We need to know what is actually hypothyroidism and these Thyroid natural treatments should be taken if there is a problem with the thyroid gland.
Hypothyroidism means that the thyroid does not produce enough of their hormones, and this usually occurs as a result of thyroid dysfunction.
Thyroid natural treatments will help you
If you decide to remove the thyroid, the body is powerless to create the appropriate hormones.
If you remove just one part of the thyroid, this gland will be able to produce hormones for some time, but eventually, will exhaust through time.
However, the thyroid may be dysfunction due to other reasons.
Hormones which produces thyroid gland controls the body’s metabolism but its dysfunction can also affect every organ in the body.
When the thyroid is not enough active, there is a general depression of many cellular systems and oxidative processes in the body which are required for energy.
This can reduce the metabolic activity of the cells.
Then the metabolic waste is filtered into the organs and slow down their function.
Reduction of thyroxine – a hormone produced by the thyroid gland – thyroid, make the body slow down, gain weight, being tired, and as the metabolism slows down, often leads to the increase in body weight and constipation.
Other symptoms include fatigue, lack of energy, intolerance to cold, irregular menstrual cycles, depression, slow reflexes, loss of hair, dry and rough skin, brittle nails and puffiness around the eyes.
Typical symptoms occur slowly and often we don`t recognize them.
The most common cause of hypothyroidism is inflammation that damages the thyroid tissue and immune cells in the body that normally fight infection, turning against thyroid and required creation of hormones.
Hypothyroidism is often found in women after childbirth and therefore is often confused with postpartum depression.
Medicaments, such as lithium, also cause the thyroid dysfunction.
Disturbances of hypothalamic or pituitary gland in the brain can also lead to this and other hormonal imbalances.
10 thyroid Natural Treatments
-1. Reduce intake of soy.
Soybeans can reduce thyroid function, and it turned out that excessive consumption of soy can cause goiter (thyroid enlargement) in healthy people.
-2. Alkalize the body !
This is the first good preventive on the list of thyroid natural treatments.
Free yourself from saturated fat in the diet, since they impair thyroid function.
-3. Balance the level of estrogen in the body because estrogen slows the thyroid proper function.
-4. If you eat meat, choose only meat that is organically produced to avoid meat packed with added hormones.
-5. Vitamin B3 (niacin) which often is used to reduce cholesterol levels in our body, has been proved that lower thyroid hormone levels.
-6. Gentian is also known to normalize thyroid function.
-7. Include in your diet algae, because they are rich in iodine that the body needs to produce thyroid hormones.
-8. If the depression is a problem, St. John’s wort can help the body to raise the mood.
-9. Add zinc and selenium, because studies have shown that lack of these minerals can reduce the levels of thyroid hormones.
-10. Coconut oil stimulates the thyroid gland and it is certainly a good choice for hypothyroidism.
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