Home Drinks 2 Harmful Consequences Of Drinking Lemon Water!
2 Harmful Consequences Of Drinking Lemon Water!

2 Harmful Consequences Of Drinking Lemon Water!

There are two side effects of drinking lemon water.

Lemon water is one of the most popular weight-loss drinks with which many begin the day.

This is also one of the main rituals of many diets.

In addition, this beverage does not contain calories or sugars.

At the same time, it improves digestion, cleanses of toxins, it provides antioxidant dose and vitamin C.

With a mandatory morning dose, many drink it throughout the day.

However, although it is very healthy, lemon water has two unwanted consequences that you should pay attention to!

2 consequences of drinking lemon water

– 1. Heartburn

Too much lemon “burns fire” in your stomach.

Namely, lemon is one of the most citric fruits.

It is also known that citrus fruits are intensifying the secretion of stomach acids and stimulate the heartburn.

– 2. Damaging tooth enamel

Acids in lemon damage the protective layer of enamel on your teeth.

This can result in tooth decay and also carries.

If you have a problem with your teeth, do not drink lemon water during the whole day.

In addition, after each drink, rinse your mouth by sucking plain water.

Note:

Apart from lemon water, a popular beverage that helps a lot during weight loss is honey water.

Share those healthy tips with your friends and also family members.

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