There are two side effects of drinking lemon water.
Lemon water is one of the most popular weight-loss drinks with which many begin the day.
This is also one of the main rituals of many diets.
In addition, this beverage does not contain calories or sugars.
With a mandatory morning dose, many drink it throughout the day.
However, although it is very healthy, lemon water has two unwanted consequences that you should pay attention to!
2 consequences of drinking lemon water
– 1. Heartburn
Too much lemon “burns fire” in your stomach.
Namely, lemon is one of the most citric fruits.
– 2. Damaging tooth enamel
Acids in lemon damage the protective layer of enamel on your teeth.
This can result in tooth decay and also carries.
If you have a problem with your teeth, do not drink lemon water during the whole day.
In addition, after each drink, rinse your mouth by sucking plain water.
Apart from lemon water, a popular beverage that helps a lot during weight loss is honey water.
Share those healthy tips with your friends and also family members.