Home Health 3 Drinks For Strengthening And Liver Cleansing! (RECIPE)
3 Drinks For Strengthening And Liver Cleansing! (RECIPE)

3 Drinks For Strengthening And Liver Cleansing! (RECIPE)

Liver cleansing is one of the most important things to protect this organ in the human body.

The liver performs over 500 important functions in your body.

Some of the important tasks that liver has are:

– Cleansing toxins from the body

– Regulation of fat

– Maintaining the balance of hormones

– Production of blood proteins

– Production of bile

Everything that you consume in the body through food, skin and also inhalation passes through the liver.

Fatty, fried, fried foods, alcohol, carbonated beverages, air pollution, and also drugs are among the biggest enemies of the liver.

Those ingredients with their toxic action damage the liver and impair its functionality.

In addition, at the end, they have a negative impact on overall health.

For the full functionality of the liver is of great importance also a healthy lifestyle.

That primarily includes:

– A healthy and also proper diet

– Stay in the fresh air

– The use of natural cosmetic

– The use of natural medicinal preparations

In addition, for health care, to the whole body and liver, is of great importance regular liver cleansing and also detoxification.

Positive effects of liver cleansing:

– Prevents the formation of fatty liver

– Helps eliminate the liver stone from the and also gall bladder stone

– Metabolism

– Increases immunity

– Strengthen energy, concentration, and also productivity

– Reduces headaches, depression, fatigue, and drowsiness

– Eliminate bad breath and body odor

– Reduces or even entirely suppresses allergies

– Contributes to the health and also a beauty of skin

– Accelerating loss of excess weight

Recipes for liver cleansing

-1. Green tea with banana and lemon

Ingredients for the recipe:

–  ½ cup of cold green tea

– 1 banana

– ½ lemon

Preparation of the recipe:

Chop banana and lemon in your blender, and then the resulting mixture mix with green tea.

You need to drink this beverage freshly prepared.

Benefits of the recipe:

The combinations of green tea, lemon and banana are great for strengthening the whole body.

Because of its antioxidant activity, green tea is often used in many detoxification programs.

The catechin EGCG (epigallocatechin gallate), is a powerful antioxidant and helps in quick and thorough liver cleansing.

Lemon also contributes to detoxification.

This citrus stimulates the releasing of enzymes and helps in conversation the fusible toxins waste.

On that way, you will easily eliminate toxins from the body.

-2. Golden mixture for liver cleansing

Ingredients for the recipe:

– ½ teaspoon of turmeric

– A piece of ginger root

– 1 lemon

– ½ cup of water

Preparation of the recipe:

In a cup squeeze lemon juice, then add the turmeric, thinly sliced ginger and hot water.

Stir and leave for a few minutes so the ingredients can combine.

Once again, stir, because turmeric will accumulate at the bottom and drink.

Benefits of the recipe:

This drink effectively helps in detoxification.

In addition, it contributes and prevents gallstones.

Due to the high antioxidant properties, turmeric is known as a great fighter against many diseases.

Curcumin from turmeric has a particularly beneficial effect on the health of the liver.

It is excellent for relieving indigestion.

-3. Blueberry detoxification

Ingredients for the recipe:

– ½ cup blueberries

– ¼ cup of cranberry juice

– 1 banana

Preparation of the recipe:

Combine all ingredients in a blender, until you get a homogeneous mixture.

You need to drink this beverage freshly prepared.

Benefits of the recipe:

Blueberries are rich in phytonutrients – proanthocyanidins, which are also an excellent antioxidant.

Therefore, this simple smoothie is efficient for fast and strong detoxification of the body.

Blueberries also have antibacterial and antiviral properties making them the excellent allies in the fight against infection and inflammation.

Do some of those healthy recipes for the protection of your liver and overall health.



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