We are presenting you 3 ingredients recipe that is one of the oldest remedies from German folk medicine.
This beverage consists of lemon, ginger, garlic and water.
This 3 ingredients recipe is a great combination of 3 superfoods, with amazing powerful healing benefits and incredible therapeutic properties.
Each individually has a positive influence on our health and all of them together in 3 ingredients recipe will boost your immune system and improve your health.
3 ingredients recipe is one of the healthiest remedies
In fact, this beverage can bring benefits to our health such as:
– Prevents and treats artery congestion
– Decreases fat in our blood
– Helps in regulation of our healthy blood fat levels
– Prevents fatigue in general
– Prevents of infections
– Treats and prevents a cold and flu
– Improves our immunity system
– Improves liver cleansing
– Prevents free radicals in our body that cause a lot of dangerous and serious diseases
– Helps and improve our heart and circulatory system
Ingredients and preparation:
– 4 whole lemons – with peel
– A small piece of ginger root – about 3-4cm
– 4 whole large garlic heads
– 2 liters (0.5 gallons) of pure water
Wash the lemons god and cut lemons into pieces.
Peel the garlic and put together with the lemons and ginger in a blender.
Blend all ingredients together.
Put blended mixture into a large metal pot with water and heat the mixture by stirring and remove before the boiling point is reached.
Turn off the stove, move the mixture aside and allow to cool down.
Drain a mixture through a medium strainer and put in glass bottles.
Shake a bottle before you put a beverage in a glass (to mix lemon and garlic in the bottom of the liquid).
This 3 ingredient recipe beverage you should drink on empty stomach.
Drink one glass at least 2 hours before each meal.