We live in a stressful time and it is a surprise when you feel agitated, anxious, or when you do not have headaches.
Do you want to try yourself a simple acupressure move that relieves headaches, find the point at hand, and in 30 seconds get rid of the problem.
Get rid of headaches with Hoku acupressure point
Traditional Oriental medicine believes that illness and pain occur due to the termination of circulation of energy throughout the body.
Acupressure therapy has the task to restore the normal balance and flow of energy through the body.
Acupressure is an ancient Chinese method of healing and self-healing without the need for drugs already techniques, knowledge and your fingers.
Through the stimulation of acupressure points, you can regulate the flow of energy and relieve the pain.
Headaches are sorted out in various categories and depend on the cause which leads to it.
A tension headache is caused by rigid muscle contraction of the scalp.
A migraine is caused by sinusitis, due to clogged nasal passages (sinuses).
Regardless of what type of a headache it is, acupressure has been considered as one of the most effective treatment of these health problems.
The below text will introduce you to one point of acupressure, which has a beneficial effect on the treatment of different headaches.
Hoku acupressure point
First of all, you need to be aware of their hoku acupressure point.
Hoku acupressure point is the location on the hand between the index finger and thumb bones
It is an acupressure point that is associated with relaxation of the upper body, and pressing the mentioned place will stimulate nerves.
With the thumb and forefinger of one hand, press hoku acupressure point on the other hand.
Pressure hold about 30 seconds, or until you will feel the relaxation of your muscle and then release.
This procedure can be repeated first on one and then on the other hand.
Repeat this procedure whenever you feel tension or a headache caused by stress and fatigue.
Applying Hoku acupressure point is the most effective in the treatment of headaches.
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