Alga Spirulina is considered one of the oldest organisms on the planet, and its specific form is named.
Many ancient peoples used this amazing alga for healing and strengthening the body, and it seems that this alga is the secret weapon to one of the of the best world`s tennis player.
Alga Spirulina for physical and mental overall health
Although it seems incredible, but alga spirulina contains more protein from meat and is, therefore, an ideal option for vegetarians.
Many studies have shown that alga spirulina strong impact on human health, especially in:
– Strengthening the immune system
– Accelerate metabolism
– Lowering cholesterol
– Stabilize blood sugar
– Stabilize blood pressure.
“My body is exposed to various challenges throughout the day – mental, physical, frequently changing environment.
It is important to help him to be brought out in the best way.
Therefore, begin the day by saving a meal that is rich in minerals, vitamins, nutrients, antioxidants, etc.
Alga Spirulina is a very important element in my diet, “said Novak Djokovic for the birthday edition of Serbian journal.
This amazing and powerful super food is due to the many benefits called “green blood”, and, in addition, has these health benefits:
– It`s purifying the body
– It increases your energy
– It increases your work motivation
– It improves your memory
– It reduces depression, anxiety and stress.
How to consume alga spirulina?
If you choose to consume this alga you need to be sure that is from organic origin.
You can add it every day in your smoothies and you can mix into fresh water and drink it straight.
The best is to take about 2 teaspoons daily.
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