The name of this powerful antibiotic and the best antioxidant is basil – “The King of plants”.
Basil is one of the most ancient and popular plants that is abundant with the healing phytonutrients.
This herb is specially cultivated by people for its medicinal leaves and seeds.
Experts say there are more than 60 known species of basil.
It is best when you use it fresh and has a sweet, earthy aroma.
This herb delivers a pleasing to taste but also an impressive list of nutrients.
Did you know that only two spoons of this herb provide 29% of the daily dose of vitamin K?
It is also rich in Vitamin A, a powerful antioxidant that protects cells that cover numerous organs.
This is also including and blood vessels, from damaging that free radicals cause.
It also has antibacterial properties and contains flavonoids that protect DNA.
Unbelievable medicinal properties of basil:
– A powerful antioxidant
– Provides excellent protection against numerous compounds that cause carcinogenesis
– Natural antibiotic
– It is a very strong natural antibiotic due to its antimicrobial composition
Combined with garlic it is the most powerful antibiotic ever created.
– It cleanses the blood vessels
– It is very good for cleansing the arteries of LDL cholesterol
This super healthy herb is also great for treating and preventing many health problems like:
– Natural remedy for stress
– Improves memory
Those are just some of the reasons why this Holy plant is used from the ancient time.
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