People use culinary and health benefits of Bay leaves for centuries.
The healthy properties of this plant people use in alternative medicine from ancient times.
People also used them to make natural remedies for many different health conditions.
These leaves were considered as a secret plant by the ancient Greeks and Romans.
Did you know that the winner of the Olympiad had a Laurel Wreath on his head which was the symbol of a glory?
Many people around the world use bay leaves every day.
Usually, they use this ingredient as a spice.
They add these leaves to their favorite dishes.
This actually points that how much Bay laurel was important in the past.
Also, there must be a good reason for this.
Well, we usually use this plant as a spice.
However, the healing properties of many natural ingredients are buried inside this plant and are well-known from an ancient time.
Also, there are different types of these plants that people refer as “bay leaves”.
In fact, the true bay leaves scientists know as “Laurus nobilis”.
The other types of leaves have the similar aroma and appearance as the true one, but they do not have the same content of nutrients.
The origin of this plant is the Mediterranean area.
In addition, to stews and soups, these leaves can be added in their form as a garnish.
The leaves usually are not consumed.
At the same time, the bay leaves extract has a lot of medical uses.
People use it for herbal treatments and also as aromatherapy and for various respiratory conditions and skin conditions.
Bay leaves health benefits
Some of the impressive health benefits are:
– Prevent some types of cancer
– Optimize digestion
– Alleviate respiratory problems
– Reduce inflammation
– Improve cardiovascular health
– Manage diabetes
– Protect your body from many bacterial infections
– Wood healing
– Slow down aging process
– Hair health
– Stress and anxiety
Just we like to remind you that if you like to have all health benefits of bay leaves you need to use true leaves that are derived from a laurel tree.