The aloe vera beverage works against inflammation, viruses, bacteria and fungi and it is excellent for the skin as well as for general health.
The Egyptians called the aloe vera – a plant of immortality, and the Indians heavenly stick.
Use all healthy benefits from aloe vera beverage
It is rich in vitamins and minerals, including vitamins A, vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B12, vitamin C, vitamin E, magnesium, calcium, iron, zinc, selenium, potassium.
It is also rich in amino acids and helps to make the body alkaline.
Additionally, polysaccharides and antioxidants in aloe vera enhance immunity.
18 welfare of aloe vera
Aloe vera is one of the companion plants that are the easiest to grow.
Search minimum maintenance, only occasional watering, heat, and occasional fertilization.
Aloe vera is good to hold and in the bedroom because it helps with insomnia.
This succulent plant has thick leaves filled with a gel that can easily be captured.
Simply cut the leaf and scrape with a knife or squeeze gel for any of the following purposes.
It is recommended to use the largest and most mature leaves to get the maximum benefit of aloe vera juice because these leaves contain the highest concentration of the gel.
9 health benefits when external use of aloe vera:
-1. It soothes burns
-2. It heals wounds
-3. Treating eczema, acne, and pimples
-4. Soothes rashes, ulcers and other skin problems
-5. It relieves itching after mosquito bite
-6. Reduces the appearance of wrinkles
-7. It regenerates hair and can reduce the baldness
-8. It hydrates the skin
-9. It can be used as a shaving gel
9 health benefits of oral intake of aloe vera:
-1. Soothes irritated stomach and digestive problems such as irritable bowel syndrome, constipation, bloating and ulcerative colitis
-2. Improves indigestion and heartburn
-3. Stabilize blood sugar
-4. Improves gum health
-5. Improves immunity
-6. It promotes the growth of white blood cells and healthy cells in people with cancer
-7. It strengthens the heart and improves blood
-8. Improves urinary health
-9. It reduces the inflammation caused by arthritis
Detoxifying of aloe vera beverage
The aloe vera beverage is a good choice for detoxification, and considering that purifies the body and helps in weight loss.
The aloe vera beverage is beneficial for the heart thanks to an ingredient beta-sitosterol, which prevents the absorption of cholesterol in the body and reduces the level of triglycerides.
Because of its laxative properties of aloe vera juice helps with constipation, but do not let him drink too much of it because it can cause diarrhea.
How to make aloe vera beverage
The ingredients for a detoxifying juice of aloe vera:
– Leaves from aloe vera
– Water (optional)
Preparation of aloe vera beverage
-1. Scrape off with a knife the gel from the leaves of aloe vera.
-2. Put 2 tablespoons of gel into the blender and blend it to subdivide.
-3. Squeeze the juice from the oranges so that you get a glass of juice, and add to the gel of aloe vera.
-4. If desired, add one cup of water.
-5. Blend a mixture about 1 minute and then the juice is ready for consumption.
NOTE: Do not consume more than 2 tablespoons of aloe vera gel daily.
Consumption of aloe vera is not recommended for pregnant women and breastfeeding.
Also, consult with your doctor about oral consumption of aloe vera if you are taking certain types of drugs, such as diuretics.
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