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From Now Eat More Quinoa! Top 3 Reasons!

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Quinoa is one of the most popular healthy herbs in the world. It is delicious, also, each one can add this healthy herb to his diet, and is extremely nutritious. That is why we bring you three reasons why you should eat as often as you can. Top 3 reasons to eat quinoa – 1. […]

How Half An Hour Of Swimming Extends Life!

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Swimming is the only activity that is recommended to everyone, regardless of sex and age. There is no better way to maintain fitness and lead a healthy life than regular or even recreational sports. A sport, which in most people’s opinion is most useful for health, the preservation of fitness, and the harmonious psycho-physical development […]

The Most Important Hormones For Female Health!

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In order for the organism to function properly, it is necessary to have a good balance of your hormones that help in the coordination of many processes. Hormones are signaling molecules that glands produce in multicellular organisms They are the carriers of these messages through the blood, therefore, help the normal functioning of the body. […]

Unbelievably Dragon Fruit! (RECIPE)

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Dragon fruit – people also know this fruit as a Pitaya, is a tropical origin and represents the fruit of the cactus. According to the legend, gives mythical strength and also refreshing fillings to all who try it. In addition, it has exquisite beneficial properties of the entire organism. The health benefits of dragon fruit […]
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