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How To Lose Weight Faster If You Have More Than 45!

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Only one habit can bring you so much good and at the same time, you will lose weight faster than with normal treatments. A combination of diet and exercise often can show quick results, In addition, if you always have a morning meal breakfast, the kilograms will suddenly begin to melt from your body. Also, […]

How To Fight Sarcopenia (Muscle Loss Due To Aging)!

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Sarcopenia, usually people know this condition as muscle loss, is affecting almost 10 % of adults (people older than 50). This condition diminishes quality and type of human life and also decreases human life expectancy. However, all of us, we can do something and take some measures that will prevent and reverse this condition. Almost […]

10 Signs You Have Had a Silent Stroke!

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In spite of many, stroke is not happening just to an older people, but on the contrary – it can happen to anyone. In addition, it is no matter how much that person thought it was healthy. That is why it is very important that you introduce early warning signs. On that way, you can […]
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