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Blessed Peanut! My Favorite Snack!

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Did you know that peanut belongs to the legume family and originates from South America, Mexico, and Central America? The history of peanuts goes back to the time of ancient Incas 3,500 years ago when it was used for the construction of the vessels and as food. In the 15th century the Spanish conquerors transferred […]

Plant Source Of Omega-3 Fatty Acid!

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The link between omega-3 fatty acid and health was first recorded in 1970. First of all, scientists notice that the Eskimos living in Greenland are very healthy people. Eskimos have low rates of heart disease, rheumatoid arthritis, and other diseases, although their diet is high in fat and cholesterol. The researchers then assumed that it […]

Guarana – Amazonian Natural Health Gift!

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When we mention guarana, the first association is the most popular energy drink that bears this name. The second thought is about a fruit that helps in losing weight “Amazon eye”. However, few people know about the origin and characteristics of this unusual and extremely interesting plant. Guarana (Latin name: Paullinia cupana) is an evergreen […]

Did You Know About Health Benefits Of Black Rice?

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Black rice, known as “forbidden rice” is a special type of rice, which has specific health benefits. In Asia, this rice is grown for centuries. In ancient China, is grown in small quantities and was reserved for the Chinese royal family and ordinary people were forbidden to consume it (hence the name “forbidden rice”). Black […]
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