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How Half An Hour Of Swimming Extends Life!

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Swimming is the only activity that is recommended to everyone, regardless of sex and age. There is no better way to maintain fitness and lead a healthy life than regular or even recreational sports. A sport, which in most people’s opinion is most useful for health, the preservation of fitness, and the harmonious psycho-physical development […]

Chicory Can Treat 30 Diseases! Regulates Cholesterol, Reduces Stress And Nervousness, Regulates Digestion, And More!

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The ancient Greeks, the Romans, and the Egyptians knew Chicory health properties and they extremely appreciated this herb. It has been used in the treatment of jaundice, liver disease, gout, and also rheumatism. Although this plant you can use in salads or in addition to different meals, it is best known as a drink. More […]

The Most Important Hormones For Female Health!

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In order for the organism to function properly, it is necessary to have a good balance of your hormones that help in the coordination of many processes. Hormones are signaling molecules that glands produce in multicellular organisms They are the carriers of these messages through the blood, therefore, help the normal functioning of the body. […]

10 Reasons To Eat Savoy Cabbage More Often!

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You probably remember Savoy cabbage like something disgusting that your mom and grandmother used to eat when you were little because it was healthy. Surely you think that what is healthy is also and without taste. Read these 10 positive health benefits and you will change your mind. Health benefits of Savoy cabbage – 1. […]

People Are Not Aware What Green Salad Offers!

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Now is the right time for you to use a fresh green salad. Nowadays, this modern and also busy life knows to make harder our lives, so we feel tired. Those who carefully listen to their body will feel the need for fresh vegetables. Therefore, do not resist – use the treasure of nature and […]
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