If you like to clean mucus from your lungs and also breathe better use one tablespoon of this medicinal syrup.
Mucus is a sticky secretion that helps the airways by keeping them lubricated.
However, increased amount of mucus in the body may produce infections and also some other diseases.
The most common symptoms that you have excess mucus are:
– Chest pain
– Sputum production
– Expectoration of phlegm
– Shortness of breath
– Wheezing during breathing
These symptoms are particularly pronounced in the morning and are also very unpleasant.
The cause of production excess mucus may be:
– Exposure to fumes or dust
– Sudden changes in temperature
– Dry air
– Exposure to cold wind
– Improper diet
– Cold or flu
– Various infections, etc.
If you like to clear the lungs of excess mucus, the first step is to drink more water.
Hydration of the body will also help to soften the mucus.
If you smoke, it is advisable to quit smoking or at least smoke as less as possible.
There is one healthy solution to remove this unpleasant excess secretion from the body.
It is very simple and effective syrup that you can create by yourself.
Syrup against excess mucus in the body
Ingredients that you need for the recipe:
– 1 cup of maple syrup
– 1 cup filtered water
– One organic lemon (sliced)
– 1 tablespoon of flax seeds
– 1 tablespoon of sage
– One tablespoon of marshmallow root
Preparation of the recipe:
Mix the maple syrup and water.
Heat the mixture for about 10-15 minutes on medium heat.
Add remaining ingredients and also continue to heat for another 15 minutes at a lower temperature.
You need to keep the mixture in the refrigerator.
Use the 1 tablespoon of this medicinal syrup 3 times per day.
In a few days, you will feel relief and the symptoms of this unpleasant health condition will withdraw.
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