Cleansing Toxins From The Body For 3 Days! A Method That Prevents Cancer, Releases Fat And Excess Water!
Cleansing toxins from our body, especially the lungs, it’s great because it helps correct the work, and then you will feel much better.
Special attention to these tips about cleansing toxins should pay smokers.
Cleansing toxins is an excellent way for better health
A good work of the lungs leads to better health and mood.
Their periodical cleaning is a great thing because every day we are breathing various impurities that are in the air.
Cleansing treatment lasts for three days, but it does not hurt if you include some of these healthy habits in your regular routine.
-1. 2 days before the beginning of the cleaning stop to drink and eat milk products.
The body is cleansing toxins from these products accumulated inside.
-2. On the first day of cleansing toxins, drink a cup of herbal tea before bed.
It will release toxins from the intestines.
Keep in mind that the lungs during cleaning treatment should not be burdened with heavy physical activity.
-3. Before breakfast, you should drink 300 ml of water with 2 squeezed lemons.
Then drink 300 ml glass of grapefruit juice.
If the taste of that juice is too repulsive, you can drink the same quantity of pineapple juice.
Juices of these fruits contain a natural antioxidant, which improves the work of the respiratory system.
-4. Between breakfast and the second meal, drink 300 ml of fresh carrot juice, because it will help to alkalize the blood during the three days of cleaning.
-5. During lunch, drink 400 ml of juice rich in potassium, because it acts as a tonic to clean from the inside.
Potassium you can find in the bananas, apricots, pears, etc.
-6. Before bedtime drink 400 ml of cranberry juice, it will help fight bacteria in the lungs that can cause infection.
-7. Relax 20 minutes in a hot ginger bath for three days because the sweat out toxins from the body.
-8. In the bowl of boiling water put five to ten drops of essential oil of eucalyptus and inhale with a towel over your head.
Breathe steam until the water cools down.
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