There is almost nothing that lemons cannot correct, improve, and also heal.
In addition, lemons contain limonin that stimulates human immunity and fights against infections in the human body.
In the following recipe, you do not need a lot of money.
The health benefits of lemons are numerous:
– Strengthens the immune system
– Lowers high cholesterol
– Cleanses the liver from dangerous toxins
– Prevents the formation of kidney stones
– It has a very positive effect on the skin
– Fight against dangerous tumors and a lot more …
Lemons recipe for healthy body
Ingredients that you need for the recipe:
– 4 whole natural lemons
– 2 teaspoons of grinded ginger – or about 4 cm length
– 4 heads of garlic
– 2 liters of fresh natural water
Preparation of the recipe:
The preparation is very simple and also easy to prepare:
First, you need to wash the lemons (since are with the bark), then cut it into pieces.
Blend all ingredients together well and put the mixture in the pot.
Pour 2 liters of fresh and natural water in the pot and let it cook for about 15 minutes, with constant stirring.
Then, turn off the burner and let the ready liquid to cool down.
When the beverage is cold, transfer it to a glass jar with a lid and put in your refrigerator.
How do you drink this healthy beverage?
You need to drink one glass of this healthy beverage every day on an empty stomach, for a period of three weeks.
Take a break of one week, and repeat the process again.
The taste can be a bit stronger for some people.
Therefore, if it is more comfortable for eating, you can put a teaspoon of honey or some other sweetener.
Share this healthy recipe with your friends and family.