According to many medical experts, improper posture is the main cause of joint pain, back pain, and various injuries.
For this reason, it is crucial to correct posture to prevent future complications.
At the same time, we propose this efficient domestic remedy that effectively corrects and restores the original condition of joints, regenerates bones, and knees.
In addition, it also makes it easier if you have pain in your bones, joints, and knees.
Recipe that regenerates bones
Ingredients that you need for the recipe that regenerates bones:
– 1 kg of raw and natural honey
– 10 tablespoons of flaxseeds
– 50 grams of pumpkin seeds
– 5 tablespoons of sesame seeds
– 3 tablespoons of raisin
– 50 grams of sunflower seed
– 50 grams of wheat
Preparation of the recipe:
Pour all of the above ingredients into a container and also stir well the mixture.
Put the mixture in the glass jar.
Take one tablespoon every day before breakfast and lunch and you will see the improvement quickly.