There is one incredible homemade medicine – Garlic Tonic that is stronger than any drug.
At the same time, garlic tonic can kill all viruses.
As we read in article eating garlic, the best way of consuming garlic is on an empty stomach and in the raw state.
Garlic is one of the healthiest foods on the planet.
Many use it to make a variety of dishes, salads, however, you need to know that the best way is to consume raw.
Regular consumption of garlic will significantly reduce blood pressure and prevent cardiovascular and heart diseases.
Along with that, raw garlic can be a cure for many stomach problems, including diarrhea.
A recent study has even confirmed that this way of consuming garlic also can solve problems with the nerves.
It is obvious why the garlic is extremely useful and healthy food.
Some people are allergic to garlic and they should not consume it in its raw state.
People also use garlic to treat problems of the respiratory tract.
Garlic is very useful for this and represents a cure for diseases such as tuberculosis, asthma, pneumonia, catarrh, congestion of the lungs and cough.
If you want to achieve the best results, eat it raw or lightly baked in the oven.
How to use garlic?
As we wrote above, garlic is best eaten in its raw state.
This method of eating garlic nutritionists recommend because it is an active ingredient of garlic allicin which loses properties on the heat.
Do the following: mash and chop the garlic and wait for 15 minutes before you eat them.
This way you will activate a chemical reaction that will make allicin in garlic accessible for absorption.
Now you probably wonder why it is necessary to eat garlic on an empty stomach.
This is because it is easier to process and absorb all the nutrients that this ingredient has to offer.
Also, a good way to consume garlic is that it be mixed with honey.
Take 2-3 cloves of garlic and finely chop them.
Then add a tablespoon of honey and mix well.
Consume this mixture every day and you will feel fresher and rested for only a week.
How to make a garlic tonic for the flu?
While making garlic tonic you need to wear gloves if you have sensitive skin.
Also, you need to be careful not to rub your eyes because some of these natural oils can cause a rash and burning sensation of the skin.
Garlic tonic recipe
Ingredients that you need for the recipe:
– 5 garlic cloves – chopped coarsely
– A half onion – coarsely chop
– 2 red chili peppers – coarsely chop
– 1 tablespoon ginger – chopped coarsely
– Juice of one lemon
– Vinegar (must be organic, unfiltered and raw or use homemade apple cider vinegar)
Preparation of the garlic tonic:
Take a glass jar of 500ml and in insert the chopped onion and then add the garlic.
Then add pepper and carefully put the ginger on top.
You need to squeeze lemon into another container, remove the seeds and then pour the juice over the mixture.
In the end, fill the jar with apple cider vinegar so that only 1cm from the top remains empty.
Close the jar and store it in a dark and cold place.
Your garlic tonic for colds and flu is ready for use.
Share this healthy remedy with your friends and family.