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GINGER And His Remarkable Benefits

GINGER And His Remarkable Benefits

Ginger is used for centuries as a spice in many dishes and has just as much tradition as an aid in the treatment of many diseases.

Originally from Asia, are now grown around the globe and most use it in India.

This rooty plant contains protein, essential oils, iron, phosphorus, calcium, magnesium, manganese, folic acid, vitamins C and B6, gingerol, zingerone.

This herb is also a good antioxidant, antiseptic, analgesic, anticoagulant, and its medicinal properties have proven many scientific types research.

Traditional medicine is usually recommended as a natural remedy for various types of inflammation, colds, cough and bloating.

It is useful for stimulating appetite, stimulates circulation and sweating and lately used as an aid for weight loss.

Oriental medicine often recommends the use of this herb against diseases of the joints and rheumatism.

Since the analgesic effect, people also use for centuries for pain caused by kidney stones, toothaches, and headaches.

Chinese medicine very often recommends the use of this herb in combination with other medicinal plants.

It has the power to accelerate the effect of these plants.

Ginger – miracle for your health

You need to know that there is a significant difference between fresh and dried ginger so that Oriental Medicine root fresh ginger recommended for:

– Warming the body

– Sweating

– Noxious substances

– Dried a root cough

– Rheumatism

– Stomach ailments

– Cancer

Thanks to vitamin B6, this herb can also dispel morning sickness.

Ginger tea is a beneficial natural remedy for heartburn, menstrual pain, headaches, migraines, etc.

Everything about this tea and also why you can start to drink every day is on our page ginger tea.

Ginger and lemon against a migraine

For those who suffer from migraines here is a recipe for amazing natural tea and lemon that can alleviate the pain and the emergence of new attacks of this disease do so common.

Except that can alleviate a pulsating headache, this herb is effective in combating nausea that typically occurs with a migraine.


One teaspoon dry ginger powder spill with 2.5 dl of boiling water.

Allow to cool slightly, add the juice of half a lemon and also drink it while it is still lukewarm.

Ginger tea and lemon drink a few days (3-4 cups a day).

It is useful to drink it in the period when symptoms of a migraine are not expressed to next attack postponed as much as possible.

Warming up

Tea of fresh herb warms the body and returns the feeling heat after long-term exposure to cold during elevated temperature and similar.


A small piece of fresh herb you need to cut into pieces, pour 2.5 dl of water and boil it for a few minutes. Then strain and drink hot tea.

Ginger compresses

Compresses from this herb wider blood vessels and also improves circulation, relieves a toothache, muscle tension, pain caused by rheumatism, pain caused by kidney stones and gallbladder.

Ginger bath

This herb is rich in magnesium and vitamin C and is a good natural remedy for relaxation if you insert into the water for swimming.

You can also make a ginger bath.

Two or three tablespoons of the ginger powder and hot bath will relax the nervous system, reduce stress hormones and eliminate fatigue and also its pleasant fragrance will refresh the mind and soul.


Ginger should not be taken on an empty stomach, it does not apply to sensitive or damaged skin, and it should not be given to children younger than age 2. Maximum dai;y dose for adults is 4gr. daily.


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