Ginger Tea Recipe! Cleanses Liver, Obliterates Cancer Cells And Dissolves Kidney Stones!

Ginger Tea Recipe

If you like to prepare a quality tea you need to know ginger tea recipe.

In our kitchen, we usually have a lot of natural ingredients that are also helpful for our health.

Ginger is a well-known ingredient that is used worldwide and should be also in our kitchen.

Its distinctive aroma and flavor add zest to numerous cuisines.

In addition, ginger has a lot of health benefits for our body.

Ginger tea recipe for your afternoon tea break

This plant is an excellent source of vitamin E, vitamin C, vitamin A, vitamin B-complex and a lot of minerals such as beta-carotene, magnesium, phosphorus, potassium, iron, zinc and calcium.

In addition, ginger has antiviral, antioxidant, antifungal, antibacterial, anti-inflammatory, antinausea and antispasmodic properties that can prevent and treat different illnesses.

You can use this ginger tea recipe for your afternoon tea break.

Ginger tea recipe ingredients:

– 1/4 teaspoon of ground ginger

– Sweetener by your taste (Organic honey NOT for VEGAN)

– Coconut milk

– ¼ teaspoon of ground turmeric

– A cup of fresh water

Preparation of ginger tea recipe:

This is the easy part for you.

You need to boil water, add ginger and turmeric and leave the mixture to simmer for next 7-10 minutes.

Put mixture aside, put coconut milk and sweetener and strain mixture in a cup.

Now is your time to enjoy your ginger tea break.

Benefits from this ginger tea recipe:

-1. Relieves stress and helps to relax

-2. Ginger burns your excess fat and will shed your weight

-3. It`s also preventing and treating Alzheimer`s disease

It`s reducing the loss of brain cells and is protecting them for long

-4. It`s also helping fertility at males

-5. It`s reducing cholesterol levels

-6. Help if you have asthma

It`s also reducing inflammation of airways and inhibit airway contractions

-7. Eases headaches and sore throats

-8. Fights influenza, a cough, colds and respiratory infections

-9. Strengthens the immune system

-10. Alleviates stomach disorders, vomiting and nausea

-11. Eases menstrual discomforts

-12. It`s considering like beneficial treatment and can be used as prevention of diabetes complications

-13. Helps and also treat muscles and joint pain

-14. Improves the blood circulation and decrease the cardiovascular problems

-15. It has also been proven for treating the prostate cancer, etc.

Side effects of using ginger tea recipe:

-1. Overdose can cause diarrhea, heartburn, irritation and nausea

-2. If you drink ginger tea on an empty stomach can upset your stomach

-3. Ginger tea can cause restlessness and also sleeplessness

-4. Ginger tea should not be drunken by pregnant woman

-5 People who have gallstones also shouldn`t drink ginger tea

NOTE: Adults should not consume more than 4 grams ginger per day and should not be consumed by children younger than two years.

Source: www.ncbi.nlm.nih.gov

www.greenmedinfo.com

 

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