For Good Health! How To Make Homemade Apple Cider Vinegar!
Apple cider vinegar has a myriad of positive characteristics and the same amount of reasons that you can prepare yourself.
Apple cider vinegar is indeed a special gift of nature, which in recent years has again become a major hit.
Our grandmothers used it for almost everything, skin care and hair care, cleaning …
This product helps in the prevention of disease, helps with weight loss, whitens teeth, removes tartar, removes odors …
The best way to get homemade apple cider vinegar
There are over 100 ways in which it can be used, and you can make homemade apple cider vinegar by yourself.
All you need are apples, containers in which you will stock, home juicer and good will.
For 15 – 20 liters of high-quality homemade apple vinegar you will need about 50 – 60 kg of apples.
Preparation Of Homemade Apple Cider Vinegar
Put all apples through a juicer to get juice from them.
If you do not have a juicer or if you have a smaller amount of apple, you can grate them.
Grated apples or the remains of juicer insert into a clean container together with juice and let them stay aside for 2 or 3 days.
Cover the container with gauze to stop dust and impurities.
At the same time leave enough air for fermentation.
You should know that sometimes vinegar must stand up to several months, so use containers which you will not use for a while.
After 2 or 3 days, it is necessary to strain the mixture through gauze so that will stay only juice and again leave covered container with gauze on the top.
The liquid will be turbid and it will eventually create a membrane on top.
Occasionally, strain the liquid through gauze so it will not “spoil” and return liquid to the container and cover with gauze.
The juice will become clear through the time.
Of course, you should try occasionally your homemade apple cider vinegar to know when it`s ready for use.
When you like the taste, you can put homemade apple cider vinegar in the clean glass bottles.
If you add the yeast or you have an acetic mushroom, it will certainly speed up the process of fermentation.
Without it, the vinegar will take a little more time, even up to several months.
Here are some health benefits and uses of homemade apple cider vinegar:
-1. For salad dressing
-2. You can add in morning smoothies
-3. For facial toner
-4. All-purpose cleaner
-5. For upset stomach
-6. Detoxifying bath
-7. It cures hiccups
-8. To clean stuffy nose
-9. Get rid of unpleasant breath
-10. Can soothe your sore throat
-11. To beat exercise exhaustion
-12. Fight yeast infections
-13. To create dandruff-free, untangled and shiny hair
-14. Teeth whitener
-15. Soothe sunburn
-16. Get rid of acne and pimples
-17. Wart removal
-18. Can lower cholesterol
-19. It prevents indigestion
-20. Weight loss
-21. It boosts energy
-22. It can cut down your nighttime leg cramps
-23. It fades bruises
-24. It helps control your blood sugar level
-25. Treating skin diseases
The list is endless, especially in combination with other natural ingredients.
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