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HEADACHE – Natural remedies
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HEADACHE – Natural remedies

Headache


A headache occurs for many reasons and it often happens that alone we cannot reveal the real cause.

The most common triggers for headaches are fatigue, lack of sleep, poor posture and neck, stress, prolonged exposure to the wind, problems with vision, poisoning harmful substances, high blood pressure and similar.

It is certain that there is no person that at least once in her life didn`t feel this uneasy pain.

Strong headaches (especially migraines), can cause nausea and other symptoms.

Natural drugs are innocuous in contrast to chemically produced painkillers, so here are several centuries of famous folk funds for the treatment of headaches.

On the first place is one of the oldest recipes.

Cut the potato in half and rub it the area around temples and forehead. When the potato is dry, headache should stop.

Wrap from cabbage in many cases, it can effectively remove a headache.

For this type of treatment is necessary to previously little squeeze a greater connection cabbage leaf (to put a little liquid), can also be on the forehead and kept as a compress.

This type of coating is rich in potassium ions and thus has the power normalization of blood vessels.

A headache can be treating on a lot of ways

If this does not help kneaded several pieces of garlic, then the resulting mixture put on a handkerchief and hold on the forehead and temples so that garlic is pressed against the skin.

It usually takes about 15 minutes to remove a headache.

St. John`s Wort tea can be a very effective cure for headaches, especially those caused by stress, annoyance and general bad mood.

It takes one teaspoon St. John’s Wort pour with one cup of boiling water, after ten minutes, strain and drink slowly in small sips throughout the day. This tea will eliminate except headaches and a bad mood.

Besides the tea from this herb for the treatment of a headache, you will have benefit from rosemary tea and black tea.

They are prepared in the same way as the St. John`s Wort tea but it is good to drink immediately while they are hot.

Coffee and lemon – recently are used against a headache and cup of black coffee in which you can squeeze one lemon.

Ginger and lemon – ginger tea with added juice of 1/2 lemon characteristic relieve migraine symptoms such as a headache and nausea.

Believe it or not, sometimes even plain water can eliminate this type of pain.

The people who enter during the day very little fluid, due to dehydration can feel a headache.

Then it`s enough during the day to drink 1.5 liters of water to compensate for the lack of fluids in the body and the problem will disappear.

If a headache is caused by a large mental work and emotional load, it will come good a warm bath or even immersing feet in warm water for about 15 minutes.

In the baths you can add and lavender oil which will contribute to the muscles fully relaxes, the blood circulates better and the problem with a headache can be solved.

It will be useful if you put a few drops of lavender oil on a handkerchief and smell it from time to time.

Massage also can contribute to eliminating a headache.

You need some time gently make a massage on the nasal bone and in the area between the eyes, as well as the area around eyes.

Also massage the shoulders, neck and nape fix circulation and do that in any case the better we feel.

The effect will be even better if we are rubbing mint oil before a massage on these points.

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