The level of fitness and health of the organism in most cases depends on us, our heart and blood vessels.
At the same time, it also depends on our nutrition and lifestyle.
Here’s what we all nature has to offer as well as prevention and cure for the heart and blood vessels.
Hawthorn is one of the best and most effective natural fruits for the heart and blood vessels.
This plant strengthens and regulates heartbeat through heart and blood vessels.
In addition, hawthorn has always been used as a natural remedy for blood pressure regulation.
It can lower blood pressure but raise low in cases of a weakened heart muscle.
He’s good in the treatment of damaged heart muscle in old age, with inflammation of the heart muscle, has a beneficial effect in the treatment of obstructive vascular and angina pectoris.
Heart and blood vessels we need to keep and protect
Protects and strengthens the heart and blood vessels and purifies the blood.
If is expertly prepared in low potencies, Mistletoe is the best regulator of heart rate, blood pressure, metabolism, blood circulation, hormonal disorders and other words of all processes in the body.
It’s had a natural remedy for headaches, dizziness, cramps, of anxiety, heart problems, attacks of angina pectoris, arteriosclerosis, fatigue, fear, loss of will and the like.
Purifies the blood and helps with noise in the ears.
Primula – calms the heart.
Parsley – strengthens the muscles of the heart. It is rich in vitamin C, which reduces the risk of heart disease, stroke, and atherosclerosis.
Barley – lowers the level of cholesterol in the blood and thus can help prevent cardiovascular disease.
Linseed – is reducing the level of bad cholesterol which is very important for the prevention of illnesses of the heart and blood vessels.
Walnuts – regulate the ratio of good and bad cholesterol, thus preventing the formation of thrombi in blood vessels.
Almond – is especially good for the heart and blood vessels.
That is because it is rich in vitamin E, healthy fat, monosaccharides, and polysaccharides.
Almond acts as an antioxidant strongly in the prevention of atherosclerosis.
Apple – prevents the formation of blood clots and raises low blood pressure.
Garlic – is an effective and powerful natural remedy for lowering high blood pressure.
Olive oil, salmon, oatmeal, avocado also have a beneficial effect on the heart and blood vessels.
Also, some plants like lentils, beans, etc, are good for our blood vessels and heart.