Save your health in the flu season using a tasty homemade tea.
This incredible and also natural tea with amazing taste will successfully fight against flu.
At the same time, it will strengthen your immunity.
Homemade tea recipe
To make this exquisite tea that quickly improves your immune system, you need:
– 30 grams of rose hip
– 30 g of flowers from elderberry
– 20 g of orange peel (grinded)
– 30 dl of fresh water
Preparation of the homemade tea against flu:
The first thing you need to do is to cut all ingredients on small pieces.
Then mix all the ingredients well.
Put a tablespoon of the mixed ingredients in boiling water and let it stand for 10-15 minutes.
After that, strain the mixture and drink your homemade tea as hot as you can.
Also, drink this tea against flu from 3 to 4 times per day
You can also make a larger quantity and keep your tea in a glass jar.
Rose hip health benefits
The herbalists and nutritionist recommend this fruit for:
– Maintaining healthy digestion
– Stimulating circulation
– Purifying the blood
– Stimulating immune system
– Preventing tumor cells
– Calming inflammation
– Relaxing the body
– Relieving headaches, insomnia, and dizziness
– Fighting against cancer
– Lowering the risk of cardiovascular diseases
– Kidney`s inflammation
– Treating sand in human urinary system
– Against rheumatism
– Against obesity