The term sciatica refers to the pain in the lower back, in the forearm and also leg region.
This condition occurs due to the pinched or the irritated of the thigh nerve – the largest and also the thickest nerve in the human body.
Sciatica is not a real medical diagnosis.
However, nowadays, this condition is one of the most common back problems.
In addition, those who suffer from this painful and unpleasant condition can also suffer from numbness or prickling in the legs.
Also, many people are trying to ease this pain by using medications that have only a short-term effect.
We also have to point out that, many experts recommend practicing certain poses of yoga.
At the same time, those yoga poses are the most effective treatment for this type of problem.
Here, also, you can read how to prepare a domestic remedy that will treat this condition.
At the same time, you will successfully ease your pain.
If you are not sure that your symptoms point to this condition, this is the list of the most common symptoms.
– Pain that begins in the lower part of the back or on one side of the hip and spreads to the back and legs or feet
– Prickling in your leg or legs
– If you are sitting the pain gets worse
– Weakness, numbness, and also difficulty in moving legs or feet
– Difficulties in moving as a result of aching pain
– Constant pain in the back
Recipe for sciatica and back pain
Ingredients that you need for the recipe:
– 4 cloves of garlic
– 200 ml of milk
– Natural honey (optional)
Preparation of the recipe:
Cut the cloves of garlic and then cook them in the low heat.
Add the milk during cooking and wait for a few minutes until it starts to boil.
Then remove the mixture from the fire.
How to consume:
Consume this mixture once a day and you will soon notice a relief from pain.
This will happen because garlic has anti-inflammatory effects that will reduce and also prevent swelling of the laryngeal nerve.
For best results, combine this remedy with exercises or stretches to relieve pain.
It is enough to do just a few stretching exercises for a few minutes during the day.
After one week your pain will completely disappear.
Share this remedy with your family and also friends.