Do you use sometimes ginger bath?
Ginger is the traditional spice that we use in our meals and likes aid of treatment of many diseases.
This amazing tropical spice is coming from South East Asia where was growing in the wild, but today is spread all over the world.
Ginger is a good anticoagulant, analgesic, antiseptic and antioxidant.
Much more about this amazing plant and its healing benefits you can see on our page for Ginger.
If you have the flu and you feel cranky and you cannot get rid of that feeling Ginger bath is a perfect solution for you.
In the evening is the best time to make your ginger bath.
It`s very easy and simple.
Feel up with hot or warm water your bathtub and add half a cup of prepared grated ginger or ginger powder.
Go inside bathtub when water is enough to warm so your body can hold, soak your body for 15-20 min. and just relax.
Ginger bath is a perfect solution for you
After 5 min. of lying in the ginger bath you will feel like your body will turn into a tap.
Sweat will start to pour down on your face and from every single pore of your body.
That sweating what you feel is more than sweating during strenuous of sports.
After 15-20 min. you can go out from the ginger bath and put a bathrobe on you.
Don`t be surprised but at least for next one hour your body will sweat profusely, so wear sweat clothes or bathrobe.
You will sleep like a baby during the night and in the morning you will wake up more energetic, cleansed and free from symptoms that you had before ginger bath.
We know that sweating is one of the mighty ways to get rid of toxins in our body.
With taking a ginger bath, your body is sweating and putting out all toxins from your body so be sure that you drink plenty of water.
If you are allergy-prone or have sensitive skin, test ginger on the skin for irritation before you use the ginger bath.