Lemon is originally from India and Iran, where in the last decades of the Roman Empire spread throughout North Africa.
Then the Arabs brought this fruit to Europe.
Today, so to say that there is not a home without this incredible fruit.
Not only that, the lemon has become almost a “Panacea“, especially recommended when it comes to the treatment of flu and colds.
People often consume this fruit with tea and as lemonade drink that feels good throughout the year.
This fruit contains vitamin C, citric acid, iron, calcium, magnesium, pectin, bioflavonoids …
It helps for rheumatism, arteriosclerosis, hemorrhoids, neurosis … cleanse the liver, stimulates digestion and burning fat (helps for weight loss), so it is almost universal item on the list of foods in dietetic food.
The most important and the most characteristic of this fruit is that has a high content of vitamin C, so it is recommended to take in the fresh state, on an empty stomach.
It acts as an antioxidant, strengthens the immune system and destroys viruses and bacteria.
Lemon for everyday use
On the other hand, although the Lemon is tart its one of the extremely basic foods if you are thinking of the reaction caused by digestion, which is another big plus for him.
This fruit is considered to be very useful and healthy daily drink mild lemonade without sugar.
In addition to all of the known benefits of antiquity which gives lemons, recent findings suggest that in this way our body is easier to carry out the destruction of cancer cells.
This feature lemon comes from the remarkable quantity of antioxidant substances in it.
On this subject, there is very courageous publication in scientific circles.
Lemon is represented by the plant and in aromatherapy.
Its scent has a calming effect.
It removes the feeling of exhaustion, fatigue, tension, anxiety, fear.
Inhalation of essential oils of lemon also clears the mind and increases concentration.
Make sure that you have always this fruit in your kitchen.