Lemon mix turmeric is superb healthy beverage which you can drink every morning.
Lukewarm lemonade in the morning is a great start to the day.
When you add a little turmeric, then you get super healthy morning beverage!
How lemon mix turmeric contributes to health
Daily intake of turmeric stimulates bile, reduces flatulence and prevents inflammation in the digestive tract.
At the same time, lemon juice dissolves and helps to eliminate toxins from the digestive organs.
Therefore, lemon mix turmeric will greatly improve your digestion
Cleanse your organism
Lemon mix turmeric encourages the liver to produce more of the enzyme to work more efficiently.
On that way, liver better removes toxins and waste products.
It helps weight loss
Lemon intensifies metabolism, which contributes to burning more calories from the food you eat.
If you consume every day this healthy lemon mix turmeric beverage you will lose weights.
It acts anti-inflammatory
Turmeric contains powerful anti-inflammatory compounds that are effective as the drugs, if not more.
It acts as a powerful antioxidant
Lemon and turmeric are powerful antioxidants, and together are stronger.
Antioxidant activity slows aging and development of degenerative diseases.
Contributes to the health of the brain
Lemon is a source of potassium and magnesium, which are also good for the brain.
At the same time, turmeric reduces the risk of cognitive disorders such as dementia and Alzheimer’s disease.
Contributes to heart health
Turmeric reduces bad cholesterol, prevents blood clotting and also to remove fatty deposits from arteries.
Fight against cancer
Lemon and turmeric are just some of the natural ingredients that can fight and prevent cancer or tumor.
Lemon mix turmeric beverage (the proposal)
Ingredients that you need for the recipe:
– 1 lemon
– ¼ turmeric powder
– A pinch of black pepper
– 1 teaspoon of raw organic honey
– A little cinnamon
– 1 glass of water
Preparation of the recipe:
In a glass of lukewarm water squeeze a lemon, add ¼ teaspoon of turmeric, a pinch of pepper a teaspoon of honey and cinnamon.
In addition, a black pepper will multiply the effect of turmeric and honey and cinnamon will slow down the absorption of sugar in the blood.
It is best to drink this early in the morning on an empty stomach.
Of course, you can make some of your version of the drink – the basic ingredients should be lemon and turmeric.
Share this excellent beverage with your friends and family.