The lemon tree is among the most cultivated and oldest fruit plants all over the world.
In fact, there is a very good reason for that.
Lemons among fruits have a long time ago earn the right to be called a natural super food!
Lemon peel is useful for our health
Lemons are very rich and filled with minerals and vitamins.
Lemon is filled with vitamin A, vitamin C and vitamins B1 and B6.
In addition, it has a plenty of minerals and compounds such as potassium, calcium, phosphorus, folic acid, pectin, bioflavonoids and magnesium.
These minerals and vitamins are helping our body and protect us from a lot of conditions and diseases.
They have great positive effects on stomach, liver, intestines and our overall immune system.
Lemon peel and lemon juice have a very nice acidic and sour taste.
Actually, lemon is acting as a buffer in our body and can decrease hyperactivity in our stomach.
I hope that you know that this favorite citrus fruit has amazing benefits for your joint pain!
Lemon leaves for reducing fever.
Lemon peel among other benefits has a nice antiseptic effect.
Lemon peel is rich with volatile fragrant essential oils that are helping and relaxing our blood vessels.
In addition, they are producing an anti-inflammatory effect whish are making them very useful for nerve and joint pain.
The lemon peel recipe is effective and simple.
You need just a few ingredients which usually you have at your home.
The two most effective ways to use lemon peel:
-1. Grate the lemon peel (you need to get only the layer from lemon peel – none of the white part)
Rub the lemon peel onto the affected area of your body and wrap a bandage around it.
Keep the bandage for the next 2 hours.
-2. Out in the jar the rind of 2 whole lemons and fill the jar with olive oil.
The closed jar you need to keep aside for 2 weeks.
After 2 weeks rub with the mixture affected part of the body and wrap it again with a bandage.
This bandage needs to stay on your part overnight.
NOTE: Be sure that you are using fresh and organic lemons.