Many ingredients and medicinal spices give the food an alluring smell and taste and also have beneficial effects on the human body.
Therefore, it is not bad knowing their healing properties and, if necessary, properly used as a natural remedy.
Here are some of the most effective and healthiest
Cumin is one of the oldest medicinal spices and also was popular in ancient Egypt as a spice and medicinal plant.
Used against diseases of the digestive tract, for the treatment of a cough and relieve the pain.
This herb has been used for allergies, inflammation, metabolism to strengthen and improve the discharge of fluids from the body, as well as depression.
Eastern peoples for black cumin are saying that heals all diseases except death!
Cinnamon acts as a sedative and analgesic.
It stimulates the circulation and is traditionally used to “warm-up body”, often in combination with ginger.
Cinnamon helps relax tense and aching muscles and colds.
Essential oil of cinnamon has antiviral and is used with indigestion.
It is known that a mixture of honey and cinnamon can treat many diseases.
In addition, cinnamon is an excellent supplement for you to lose weight.
Ginger is coming originally from the tropics of Southeast Asia.
This ingredient is used in a fresh and dry form or as a powder to prepare soup, vegetable dishes, rice, sauces, and cakes.
Ginger soothes coughs and colds, prevent the occurrence of headaches and migraines, and also has an antiseptic effect.
A compress of ginger increases circulation and dilates blood vessels, mitigation of acute and chronic pain in rheumatism, arthritis, spine, abdominal cramps, kidney stones and gall bladder, toothache, asthmatic attacks, bronchitis, inflammation of the liver, prostate, accelerates the regeneration of damaged tissues, and also relieves muscle tension.
Medicinal spices are miracles in your kitchen
Sesame is extremely rich in calcium and iron.
The diet used seeds as a seasoning, bread, rolls, and pastries.
It is particularly present in Oriental cuisine.
Sesame and yogurt for reimbursement of calcium in the body: it is necessary to soak a tablespoon sesame seeds in half a liter of yogurt and leave throughout the night.
In the morning, drink a drink on an empty stomach.
Originates from tropical areas, and is considered to be the most popular spice, represented in all the world’s cuisines.
Today black pepper in food is used almost daily.
You can find him in the form of a powder or grain, and the use of black, white, green and red pepper.
It is best to grind it just before use.
Pepper facilitates digestion, stimulates blood circulation and relieves cold symptoms.
Garlic is ingredient mainly and the best fresh market chopped, squashed or as a powder.
The use of garlic is very widespread.
It is known that has great healing power: lowers blood pressure, facilitates digestion, acts as an antiseptic and an antibacterial.
Particularly is recommended as a preventive against influenza.
It is rich in vitamin C and carotene.
Pepper contains more vitamin C than lemons.
Hot pepper purifies the intestines, stimulates circulation and sweating, pure sweat glands, destroying intestinal parasites, dissolves blood clots and facilitates the absorption of nutrients.
Bay leaf is originally from the Mediterranean countries with an aromatic odor.
Therefore gladly used as a seasoning for meat dishes, soups.
Laurel reduces bloating of the stomach and removes odors body.
The curative part of this plant is the root.
Horseradish is mainly used as an addition to salads with mayonnaise or sour cream and stews.
It is particularly effective in the treatment of headaches, respiratory patients, sinusitis and sore throat, then strengthens blood vessels, alleviates diabetes, lowers blood pressure, increases intellectual capacity and general vitality of the organism.
Oregano is very aromatic from the most of the medicinal spices that have a pungent and slightly bitter taste.
Most use it in Italy, Greece, and Spain as a condiment dough, vegetables, and rice.
An effective instrument for the treatment of headaches, fatigue, respiratory infections and colds, and makes it easier digestion and soothes gastric problems.
Use a leaf and seeds of these plants and taste it is similar to menthol.
Anise you can add to salads, sauces, vegetable dishes, soups, as well as test and treat.
Anis facilitates digestion, reduces flatulence stomach, calms a cough, headache and beneficial effect on the central nervous system.
Parsley lowers blood pressure, calms nerves, ejects the toxic substances from the body, cleanses the intestines, relieves pain and for treating heart disease.
You can use it as a tea.
We also use the leaves and roots, as an addition to soups, cabbage rolls, and salads.
You can add basil to foods near the end of cooking and has a very strong aroma.
Basil soothes, relaxes, even to sleep.
Facilitates digestion and improves appetite.
You can use it as a tea.
Most of it used in Italy, mostly for soups, sauces, marinades.
Rosemary relieves fatigue and fatigue, stimulates blood circulation and digestion.
Coriander is useful for the gastrointestinal tract (digestive system), relaxes nerves and muscles, removes toxic substances from the body.
Aromatic herbs used in soup, stews, mushrooms, cheese dishes.
It contains vitamin A, vitamin C and calms a cough and cold.
They call it the balm or lemon grass, because of the smells of lemon.
You can use it as an addition to soups, sauces, marinades and for sweet.
There are plenty of vitamin C, and raises immunity, calms the nerves and improves sleep.
Turmeric, in appearance similar to ginger, and you can use it as a substitute for expensive saffron dishes with rice.
First of all, this is a powerful antioxidant, so this spice so very successful in the fight against cancer and high cholesterol.
This plant is a natural antibiotic, which improves digestion and regulates intestinal flora, and is suitable for the treatment of psoriasis.
Another popular winter spice from medicinal spices is certainly clove (cloves), which is, in fact, unblown bud tropical timber in Indonesia.
In traditional Indian medicine, people use clove for the treatment of respiratory and digestive disorders, and in Traditional Chinese medicine, to treat athlete’s foot, fungal infections, diarrhea, hernias, etc.
This list of medicinal spices you can share with your friends and family.