Are you ready to have always natural toothpaste in your bathroom?
Here we will present you a simple and easy way how to prepare natural toothpaste.
That will be the best present for you and your lovely family members.
Now the vast majority of people know that ready-made toothpaste for various reasons is not good for your oral hygiene.
At the same time, it is not good for the health of your teeth and the health of your body.
Therefore, we are presenting here completely healthy and natural toothpaste – naturally without fluoride.
Natural toothpaste recipe
Ingredients that you need for the recipe:
– 2 tablespoons of sea salt
– 2 tablespoons of dried sage leaves
– 1 teaspoon of mint
– ½ teaspoon of stevia leaves
Sea salt is full of natural minerals good for the gums.
At the same time it will perfectly clean your teeth, kills bacteria, and fights cavities.
Sage has a beneficial effect on the gums, preserves your teeth from gums and has a strong antibacterial effect.
Mint is an excellent ingredient for fresh breath, and also has an antiseptic effect.
Stevia is an effective tool against tooth decay and gives to your natural toothpaste lovely and sweet taste.
Preparation of the recipe:
In a wooden mortar, mash 2 tablespoons of dried sage leaves, 2 tablespoons of sea salt, 1 teaspoon of mint and 1/2 teaspoon of stevia leaves.
Spread this mixture on a baking sheet on which you previously put baking paper.
Bake all ingredients for half an hour in a preheated oven at 120 degrees.
Allow to cool, transfer to a bowl and stir the mixture to unite the ingredients in natural toothpaste!
Apply your homemade toothpaste on a damp toothbrush and after brushing teeth, rinse your mouth with water.
Your toothpaste always keeps in a refrigerator or another cool place to preserve the longer valuable ingredients.
You and your family will be happier and healthier with this homemade toothpaste.