Pineapple bark is an excellent health product because it is full of antioxidants.
As you probably know antioxidants are compounds that:
– Lower cholesterol levels
– Reduce the risk of cancer
– Protect the heart
– Protect and also keep healthy your blood vessels
And so on, the list of health benefits of antioxidants is almost endless.
Namely, collecting free radicals in the body accelerates aging.
In addition, dangerous free radicals disrupt our health.
At the same time, with consumption of antioxidants, we are just protecting us from these dangerous free radicals.
And so, instead of throwing a bark from pineapple in the trash, you can make a tasty and also healthy tea out of it.
Tea recipe from pineapple bark
Put the pineapple bark in the pot, add the water and cook all together for about 20 minutes on light heat.
If you have a lot of pineapple bark the tea is very concentrated.
You can also dissolve it with water and sip it as a juice whole day.
You can additionally sweeten it with a natural honey.
In pineapple tea, you can add some other ingredients – spices that are great for your health.
Pineapple bark, ginger, and cinnamon tea recipe
Ingredients that you need for the recipe:
– 1 pineapple bark
– 2 cinnamon sticks
– A piece of ginger
– Water – just how much it takes to cover all the ingredients
Preparation of the recipe:
Cook all the ingredients at medium high temperature for about 25 minutes.
Remove from heat, cover, and also leave it for another 20 minutes.
Then strain a mixture.
Now you can drink warm tea or you can put a tea in a glass bottle and put it in the fridge.
You can use it as a refreshing drink.
You can also add some lemon and a natural honey to your tea by your taste.