Eggshells contain 90 % of mineral calcium and are the best natural source of this mineral.
The body absorbs it easily because this product chemically almost identical to human bone and teeth.
Calcium has many important functions in the body work.
In addition, to creating bone mass and prevent osteoporosis, calcium also:
– Normalizes work of nerves and muscles
– Regulates heartbeat
– Allows blood clotting
– Promotes sleeping
It is also important for the work of immune cells, as well as healthy skin and hair.
There are many factors that draw calcium from the body.
Unhealthy habits that draw calcium from the body are:
– A lot of sitting
– Drinking too much coffee
– Consumption of alcohol
– Consumption of carbonated beverages
People suffering from digestive disorders, menopausal women, pregnant women, as well as older men usually have a lack of calcium.
In higher doses, this mineral treats the symptoms of lack of calcium and stops the development of osteoporosis.
Why use eggshells?
In addition, eggshells contain phosphorus, iron, fluorine, zinc, manganese, copper, molybdenum, and chromium.
This is why many experts recommend this ground product as a natural and highly effective supplement of calcium.
Depending on age, the recommended daily dose is 1.5 to 3 grams of this mineral.
Eggshell helps with diseases of the thyroid gland, gastritis, ulcers and cleansing the blood.
The recipes and uses of eggshells
First, you need to wash, dry, and crush 8 eggshells
Then pour the juice of two lemons and leave in the refrigerator for several days.
When the shell dissolved, strain the liquid and mix with a liter of homemade brandy and 1 kg of natural organic honey.
Allow the mixture to stand for seven days before use.
You need to consume one teaspoon, two to four times a day after meals.
-1. You need to mix 1 tablespoon of ground eggshells with 1 tablespoon of sugar and 1 tablespoon of ground nutmeg.
Take one tablespoon of this mixture for 20 days, three times a day.
-2. With a top of the knife take ground eggshells and mix with two tablespoons of lemon juice.
When the shell dissolved in the juice, add a 1 dl of warm milk and mix.
Take this remedy twice a day, in the morning on an empty stomach and at bedtime.
To strengthen the body and cleanse the blood
Wash the shells of 4-5 eggs thoroughly, crush them and put in three liters of water.
The water from the shells store in the refrigerator for a week and use it as drinking water.
Daily you need to take 2-3 glasses of water with some lemon juice.
Share this home remedies with your friends and families.