By the end of August pear will mature and give to all of us the last fruitful greetings of autumn.
But this amazing fruit is not only delicious.
This fruit is also incredibly useful for our body and health.
This fruit Homer called in Odyssey as a “Gift of Gods.”
All around the world people consider this fruit as a fruit that makes people cheerful and beautiful.
At the same time, a pear can treat many diseases and stops the time.
Health benefits of pear
For a good mood
With dizziness and increased fatigue, it is not necessary to drink a coffee.
This fruit contains folic acid that will cheer you up better than any stimulation drink and normalize your pressure.
The pear is rich in antioxidants.
Moreover, this fruit stops the aging of cells and promotes their regeneration.
In addition, it is fighting against free radicals that cause cancer.
Fibers, which are in large quantities in the pears, normalize sorption and accelerate metabolism.
All of that positively affects the figure.
In addition, this fruit does not contain a lot of calories.
This fruit also contains all the vitamins necessary to the body at the very beginning of autumn.
These vitamins are responsible for nourishing skin, nails, hair, emotional stability, intellect and of course immunity.
Cleaning the body
Your digestion system doesn`t need insulin to digest fructose.
Therefore, nutritionists often recommend this fruit for diabetics.
It protects your body from:
– Digestion problems
It also stimulates the work of digestion system and intestines and can help during different weight loss programs.
More about this fruit you can read at “Pear, Forgotten Fruit”