Garlic is one of the most powerful and amazing vegetables that has incredible healing properties.
It can cure a lot of diseases, kidney illnesses, arteriosclerosis, colds, it has antibacterial properties etc.
Also, it is an excellent adaptogen and is strengthens capillaries.
The list of healing properties is almost endless.
Suck garlic every morning for better health
In traditional China medicine garlic is used for full body restore.
To suck garlic in the morning, it will help you in a lot of ways.
You need to take one clean clove of garlic and put into your mouth.
Moisten the clove of garlic with your saliva and start to suck garlic or “walk” it inside your mouth.
This procedure needs to be done early in the morning for approximately 30 min.
The best time is when you wake up and your mouth is filled with a lot of impurities.
The effect if you suck garlic is stunning and is cleaning your lymph and blood vessels.
At the same time, if you suck garlic it will strengthen your oral palate and cavity.
After half an hour you can throw out the clove of garlic and wash your mouth – teeth.
However, when you suck garlic you have still presented a smell of it even if you wash your mouth – teeth.
Don`t worry. Just take one grain of coffee and put into your mouth.
Also, several sips of milk can remove the smell of garlic from the mouth.
Suck garlic to have these effects:
– Stimulate your appetite
– Garlic will clean your blood perfectly
– It will protect you from flu, respiratory and other epidemic diseases
– It`s useful for anemia
– It can treat bronchitis
– Strengthens your immunity
– Cleans your skin
– Helps with bladder and kidney diseases
If it`s difficult for you to suck garlic in the morning try to start with a smaller piece in your mouth.
If you start to do this and practice every morning be sure that your health and your immunity system will improve on the best possible way.