Maybe the onion is not a favorite vegetable for a many people, but some of them including me like to add red onions in our dishes.
It`s needless to say that red onions is one of the best healthy vegetables and has popularity in a lot of tasty dishes worldwide.
The most of them don`t know one fact.
This vegetable is offering a wide range of amazing and powerful health benefits!
Red onions are the best type of onions to use
You need to eat always raw red onions because cooking and heating methods are destroying its healing benefits
You can also combine it with a lot of other foods, but also you can eat this amazing vegetable as a side dish.
Prevents cancer cells growth
Red onions are rich with sulfur compounds which are protecting our body from developing several types of cancer and ulcers.
Sulfur compounds are also destroying bacteria that are attacking our urinary system.
Red onions are rich in fiber.
Fiber is good when you need to treat constipation.
It`s pushing toxins out from our intestines.
When you eat raw red onions you stimulate a production of insulin.
On that way, it will help you to fight and control diabetes.
Therefore, eat more fresh and raw red onions.
Sniffing the vapors and eating red onions will help you to stop bleeding from your nose.
Cures a sore throat
Red onions bring amazingly good results in the treatment of a sore throat and colds.
Eating raw red onions is decreasing LDL (Low-density lipoprotein) – the bad cholesterol and in the same time can balance cholesterol levels.
Strengthens and protects our heart
Red onions are regulating hypertension and are protecting our heart against coronary diseases.
Red onions are an excellent compound in the recipe where your hair can grow like crazy. Is it not desire for every woman to have shiny and healthy hair?