There are many reasons why this autumn you need to consume a rose hip!
Some people call him a rose hep, and also some rose haw.
However, whatever you call it, you need to know that it is the oldest cultivated food in the world,
At the same time, this is one of the healthiest fruits you know!
Things about rose hip
There are almost 8,000 years existing in this fruit.
The rose hip exists about 6,000 years before Christ.
In addition, nutritionists believe that it is the first food that ancient people cultivate.
This ancient agricultural product is part of Greek art and mythology.
Also, the Mesopotamians believed that the rose hip tree is actually a sacred tree.
In Japan, it was believed that this sacred tree expels evil spirits.
In addition, according to the Islamic legend, each rose hip contains grain that descended from the paradise.
Why consume rose hip
There is a reason why this fruit has a reputation.
Nutritionists also describe this fruit as the “most effective medicinal” fruit in the world.
These small but powerful fruits are full of antioxidants that relieve inflammatory processes and also thicken the arteries.
In other words, it helps your heart stay healthy.
In addition, there is evidence that it can also help in the fight against cancer.
Although the studies are still small and also further research is needed, it now appears that the rose hip reduces blood flow to tumors.
It is preventing cancer cells from getting nutrients and growing.
In addition, this amazing autumn fruit prevents enlarged prostate, lung cancer, breast cancer, and colon cancer.
The secret of a youthful skin look
This fruit also contains ellagic acid or an antioxidant that stimulates collagen production.
In short, more collagen means fewer wrinkles on your skin and, therefore youthful skin!
Rose hip health benefits
– Prevents cancer
– Also prevents chronic diseases
– Lower cholesterol
– Prevents rheumatoid arthritis
– Helps in treating diabetes
– Helps digestion
– Good for your heart
– Alleviates blood pressure
– Improves your skin health
– Also, improves kidney health
– Enhances and helps blood circulation