Sauerkraut diet is an ideal way to lose quickly some of your unwanted excess weight.
Sauerkraut and sauerkraut juice we can make at our homes from natural fermentation of cabbage.
Usually, during winter many of us are gaining excess weight.
Do you have an idea how we can solve this problem?
Since the beginning of time women were struggling with their body line.
Therefore we have a solution for you to lose three kilograms in three days!
Try our sauerkraut diet for weight loss!
Many were surprised when they heard what constitutes the sauerkraut diet.
Believe it or not, it is from using sauerkraut and sauerkraut juice!
With this quick sauerkraut diet, you can reduce three kilograms with us for three days without any problem.
Now in the winter everywhere you can get sauerkraut and many people make sauerkraut by themselves at home.
Sauerkraut is a low-calorie food.
Let’s say, 100 grams of sauerkraut contains 125 calories, so it is an ideal tool for a course of weight loss.
With the help of sauerkraut diet, you can lose a kilogram of your weight on a daily basis and such a diet that you can easily implement and maintain.
This healthy sauerkraut diet can use only those people with healthy stomach and healthy intestines.
The sauerkraut cleanses the digestive tract.
Such action has a natural lactic acid in sauerkraut.
Lactic acid is taking out and water from the body and hence the effect of this weight loss diet, which will simply leak kilograms.
Sauerkraut is, moreover, rich in vitamin C.
This active ingredient protects the defense forces of the body and allows your body to be in full physical shape during this weight loss diet.
Moreover, on this way you enter the body enough other useful things, such as vitamin B, calcium, phosphorus, zinc, and iron.
The menu and schedule of this three-day diet are very simple and easily achievable.
Three -day weight loss diet with sauerkraut and sauerkraut juice
Here’s the way using sauerkraut diet:
Eat sauerkraut as much as you can (about a kilogram to a kilogram and a half)
Eat sauerkraut in a variety of meals, but it is best to start eating raw cabbage.
From beverages, you can drink water, sauerkraut juice, coffee, and tea clearly without sugar just with sweetener.
Sweetener does not have the same properties as regular sugar, but it has also some calories.
Breakfast – eat a half a kilogram of sauerkraut, a piece of bread and a hard-boiled egg.
Lunch – repeat the same, but put in sauerkraut the cubes of apples.
Dinner – put the sauerkraut two boiled potatoes, a little milk, only five grams of butter, a little onion, cumin, and fry little bit all of that in an oven.
Repeat the same as the 2nd day.
Such a diet you can do just once a month.
It’s enough to reduce three kilograms of your excess weight.
Everyone who tried this healthy diet claim that this treatment is working without any problems.