British experts discover that you can alleviate joints problems by eating healthy foods that include green foods.
Doctors cannot offer some specific medicine to people who have rheumatoid arthritis and osteoarthritis.
Help your joints
Namely, damaged joints and poor cartilage cannot be restored to the original condition.
However, British experts find the natural solution so you can help with your joint problems.
In addition, your healthy eating needs to be rich in Savoy cabbage and broccoli.
The results of animal studies have shown that sulforaphane from this vegetable can reduce joint damage due to arthritis.
At the same time, it acts as a preventative and analgesic in the event of joint injuries.
The results of the study promise, so treatment of arthritis with sulforaphane can be very effective in the near future.