Secret Of Honey! Did You Think You Know Everything About Honey? You Will Be Amazed By This Information!
Here in this article, you will certainly find some information that you didn`t know before.
The first secret that you need to know is that during the heating to temperatures above 45 °C loses its taste or aroma!
About honey, there are various ancient texts and archaeological evidence, and even jugs full of this gold were found in the pyramids.
Secrets of honey that you need to know
In India, for example, 4000 years BC, it had been used as a cure-all and an antidote in cases of poisonous animal bites.
Its use, with reason, continues until today and is considered very healthy and medicinal food.
Honey has been demonstrated antibacterial and antifungal activities, in the laboratory during the development prevent pathogens such as Escherichia coli and Salmonella spp., and bacteria commonly found in hospitals (for example Staphylococcus aureus and Pseudomonas aeruginosa), relieves a cough and sore throat, helps in the regulation of blood sugar … the list of healing effects of this natural gift is quite long.
But what is rarely mentioned is its exact composition, and it is interesting for example that, although containing vitamins and minerals, their quantities are too small to meet the body’s needs.
Specifically, we would have to eat too much of this natural product to enter the body enough vitamins and minerals, as well as it, otherwise, among the other hand, it is very caloric.
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What are vitamins found in this natural gold?
In 100 grams of honey there are:
– Vitamin B1 – about 5 mg
– Vitamin B2 – 40 mg
– Vitamin B3 – about 0.5 mg
– Vitamin B6 – 10 mg
– Vitamin C – 10 mg
When it comes to sugar, the honey contains fructose, dextrose, sucrose, maltose, and 1/5 of water.
However, honey is better than sugar for several reasons:
– It`s easily and quickly digested in our body
– It does not irritate the lining of the digestive tract
– It releases quickly needed energy
– It allows quickly available energy source for athletes
– It`s filtered easily than other sugar through the kidneys
– It has a relaxing and soothing effect
– It lesser raises the blood sugar levels
– Although contains only about 2% vitamins, it is better than 0%
– This natural gold contains proteins that`s why is better than sugar
Beneficial effects and healing properties of honey are not in question, therefore – enjoy in this sweet natural gift!
DON`T FORGET TO SHARE THIS SECRET OF HONEY WITH YOUR FAMILY AND FRIENDS.