Sesame is a tall, one-year-old plant with herbaceous fruits and the seeds are extremely nutritionally.
The seeds of this plant contain the highest concentration of phytosterol, the chemical composition of the cholesterol-like chemical composition.
Phytosterols have the power if they are present enough in the diet:
– To reduce the level of cholesterol in the blood
– Improve immunity
– Reduce the risk of certain forms of cancer
Otherwise, seeds are one of the most useful supplements in nutrition.
In addition, sesame oil is considered to be of high quality and is often used as a substitute for olive oil.
Sesame oil represents good prevention against:
– The creation of a thrombus
– The creation of a blood clot
– Also against long-term constipation
– Irregular stool
It is also recommended for:
– Removal of intestinal parasites
– Cleansing of the intestines
– Treating painful hemorrhoids and bleeding
In folk medicine, people also use it to repair injuries, acne, sores, warts, burns …
Sesame is a treasure of Mother Nature
Sesame is extremely rich in iron, so it is enough to enter 50 grams of this seed to meet the daily need of man for this mineral.
In addition, it contains large amounts of calcium, manganese, copper, magnesium, and selenium.
This plant is especially abundant in vitamin E.
Vitamin E is a powerful antioxidant that protects cells from aging, tumor, and also heart disease.
Simultaneously, it is an excellent source of thiamine, pyridoxine, niacin, folic acid, and also riboflavin.
Sesamin is another ingredient that is important to protect the liver from dangerous oxidative damage.
Together with sesamol and lignan, it affects cholesterol and blood pressure, and also increases vitamin E levels.
Omega-6 fatty acids and protein are some of the important ingredients to preserve human health.
Some studies have also shown that this plant is effective against asthma attacks, as well as, inflammation and also a pain in rheumatoid arthritis.
Although it is difficult for sensitive stomachs, this plant should occasionally be consumed because it is also a perfect wound healing agent.
Of course, it has to be thermally heat-treated on the low heat.
Recipe for aphrodisiac
In addition, in some countries, this plant has a strong aphrodisiac reputation.
On the basis of this spice, aphrodisiac potions are being prepared.
In order to obtain the beverage, you need to mix seeds from this plant and also opium poppy in the same amounts.
In addition, you need to add to the mixture a smaller amount of nettle, garlic, carrot, and 1 teaspoon of sugar.
All the ingredients grind into the powder and also mix well.
Then put 1 teaspoon of the mixture in a glass of wine and slowly drink.
For people who do not have enough calcium in the body, sesame is the ideal food.
It`s enough to consume one teaspoon of this ingredient into 0.5 deciliters of yogurt and leave it overnight.
In the morning eat on an empty stomach.
Repeat in continuity.
To treat hemorrhoids, it is necessary to grind the seeds of this plant and add two tablespoons of water.
Mix all together until you make a paste and also add the teaspoon of butter.
Mix well to melt and then spread on the toasted bread and eat.
Against the burns
Put two tablespoons of sesame seeds in the glass of water and let it boil for a few minutes.
Then strain the content and let it cool down.
Put gauze in cold tea and the mixture and pass over burnt spots and burns several times a day.
Share this article with your friends and also family members.