Smokers, Please Note! This Smoker`s Cough Elixir Is Going To Help And Clean The Tar And Toxins From The Lungs!
If you are a smoker, the typical smoker’s cough is probably something that you are experiencing.
This is not the only one negative consequence of smoking.
There are a lot of other consequences and you probably already know them, but you cannot leave cigarettes?
What can you do to minimize the bad effects on your health?
Smoker`s cough elixir to clean your lungs
It would be best to leave the cigarettes, but if you cannot the best is to drink this smokers cough elixir and clean your lungs.
As always, it is better to prevent than to cure, but if you cannot quit smoking, make sure to clean the lungs of tar and toxins.
One way could be to involve in your diet foods that can have such an effect.
Include these ingredients in your diet
This spice has the ability to remove the mucus from the lungs.
This is just one of the many healing effects of ginger and is known to help remove toxins from the body respiratory tract.
It has been shown that onions help in decreasing respiratory infection.
Turmeric is well-known as one of the healthiest spices.
Turmeric contains minerals, vitamins and omega-3 fatty acids that help fight colds and viruses.
These ingredients can be used and to prepare smoker`s cough elixir that will eject tar and toxins from the lungs.
Ingredients you need for smoker`s cough elixir
– 1 kilogram of onion
– A small ginger root
– 1 liter of water
– 400 grams of natural honey
– A little turmeric
Preparation of smoker`s cough elixir
Put water in a saucepan on the ring and add the honey.
When mixture boiled, add nicely chopped onion and ginger root.
Leave to boil and then add the turmeric.
Reduce the temperature of cooking, let it cook and hold on the stove until the liquid is reduced by half.
Strain the liquid and leave the jars to cool.
You need to keep elixir in the fridge.
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