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Stevia! Natural Sweetener!

Stevia! Natural Sweetener!

Stevia takes origin from a northeastern part of Paraguay and some parts of Brazil.

It`s a plant from the chrysanthemum family and a long time has been recognized as a medicine among the Guarani Indians.

They use Stevia for diabetes, high blood pressure and for the treatment of the wounds.

Today it`s used in producing of toothpaste, a sweetener that helps to heal wounds and mouthwash flu.

When you read all of these where Stevia is applicable it`s sounds a little unbelievable.

But everything is true.

The leaves are rich in a lot of micronutrients such as Stevia Syrupcalcium, iron, potassium, sodium, phosphorus, magnesium, flavonoids, zinc and vitamin A and vitamin C.

Stevia has also an anticancer effect.

You can use also for the regulation of blood pressure.

Intake of Stevia regulates lower and upper blood pressure.

These days studies have shown this plant can have effects on treatment of osteoporosis.

Homemade Stevia syrup you can make if you chop leaves and stems and cover about 36 hours.

Stevia is just one miracle plant for your health

Recommended dose:

750mg-1500mg daily – that`s about 250mg three times.

Health benefits are anticancer, diabetes type1 and 2, preventing pregnancy, weight loss, treatment of wounds, osteoporosis, reduces blood pressure, heart problems and for increasing strength of the muscles.

Stevia and Skin Care

You can use this plant for a mask for your face as it nourishes and moisturizes.

It reduces wrinkles, tightens a skin, soothes acne and pimples, irritation and has a beneficial effect on eczema and dermatitis.

Steviaweight loss

Glycosides from Stevia has affected the stomach and hypothalamus.

On that way at the beginning of the central nervous system, it blocks hunger.

You can achieve this effect if you take Stevia extract 15 drops always 20 minutes before a meal.

If you like to take any diet or have a treatment of obesity this will be an ideal component.

As other plants have some side effects if you consume in large quantities and they are dizziness, nausea, muscle weakness, vomiting, and headache.

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