Strawberry Is A Natural Aphrodisiac, Protects Against Cancer And More!
Studies have confirmed that strawberry is in the 27th place among the 50 foods considered to be the best source of antioxidants.
In ancient Rome, this fruit was considered as a symbol of the goddess Aphrodite – goddess of love.
That is because it has a heart shape, a bright red color, as well as a distinctive taste and scent that wake your passion and also love.
Some still claim that the fruit of this family of roses and Latin name “Fragaria” is a natural aphrodisiac.
In support of this, they say that they are rich in vitamin C and vitamin B9.
In addition, this fruit is abundant in minerals potassium, iron, and zinc (an integral part of the male polymorph hormone testosterone) that provide additional energy to love.
Strawberry the fruit of Gods
In addition, to these nutritious and medicinal ingredients strawberries contain plenty of antioxidants (beta-carotene and phenols).
These antioxidants fight against free radicals and protect cells from cancer.
They protect breasts, esophagus, skin, colon, prostate, and also pancreas.
At the same time, this is excellent protection against heart diseases.
For example, the antioxidant content of the strawberries is seven times higher than in apples or bananas and twice as big as in orange or grapes.
Strawberry also contains ellagic acid and flavonoids that have a beneficial effect on the cardiovascular system.
Strawberries lower the level of bad cholesterol in the blood, elevated blood pressure and also act against inflammation and improve the healthy heart.
In 100 grams of strawberries, there is about 140 mg of potassium that acts against the negative effect of sodium.
Anthocyanins in this fruit have an anti-anemia effect and reduce fatigue.
In addition, fibers boost bowel activity and prevent diabetes type 2 because they slow down glucose absorption in the blood.
Also, the abundance of water in each fruit increases muscle tone and cleanses the body from harmful metabolic products.
However, you need to know that strawberries can cause allergic reactions in some cases, especially children.
Thousands of types
Forest strawberries are richer in iron and other substances, but this does not mean those cross-breed varieties have no nutritional and medicinal properties.
However, nutritionists recommend a twice larger quantity of garden strawberries as the prescribed amount of forest strawberries.
Experts point out that crossing resulted in several thousands of strawberries differing in size, maturity, color (there are yellow, white with red seeds …), taste …
It is interesting to note that strawberries are only fruit whose seeds are not hidden within the fruit but are found outside.
Strawberry is, in fact, not in the true sense of the word fruit.
It is the result of the thickening of the petal flower, which takes on the meshed structure.
The real fruit parts are just her little brown granules that cover the surface of these meshed wraps.
Health benefits of strawberry
– Protect your heart
– Prevent and treat cancer
– Regulate blood pressure
– Fight inflammation
– Improve your vision
– Support mother`s health and healthy pregnancy
– Help and treat constipation
– Treat puffy eyes
– Improve skin health
– Improve men health and healthy sex life
– Prevent losing hair
– Has anti-aging attributes
– Keep your teeth healthy
– Also, improve your bone health
– Help in weight loss treatment
– Fight cholesterol
– Improve brain health
– Boost your immunity
– Regulate blood sugar level
Medicinal properties of strawberry
The healing properties of strawberries have also been known since ancient times.
In addition, to fruit, you can use the root and leaves for treatment.
The tea from leaves people uses for centuries as a remedy against:
– Gastrointestinal disorders
– Inflammation of the throat
– Treating thirsty
You can make strawberries tea by adding 2 full teaspoons of dried leaves to 250 ml of boiling water.
After 15 minutes strain the tea and drink one cup 3 times a day after eating.
If you want to purify your body, treat yourself in the evening with a larger portion of strawberries (with no sugars or mushrooms).
You will wake up in the morning, fresh, rest, and also full of energy for the upcoming day.
Since they possess the analgesic properties, if you get headaches, do not run on aspirin.
Instead, you can always eat fresh strawberries because they contain natural salicylates.
Also, thanks to antibacterial, antipyretic, and anti-inflammatory, properties, strawberries help to relieve muscle pain, inflammatory processes, and lowering temperature.
Besides, they are an excellent anti-burn agent.
Strawberries are best to eat fresh, overnight or between meals.
If you consume them without sugar, it can be eaten also by people that suffer from diabetes.
For a perfect look
You can also use strawberries for beautification.
Since it cleanses and nourishes the skin and thanks to vitamin A and vitamin C it maintains smoothness and tenseness.
It will be enough to place this fruit once or twice a week on the face.
Cut strawberries into rings or from them make a face mask.
Then wash first with lukewarm and after that also with cold water.
A woman’s population will certainly cheer up the fact that strawberries can help fight cellulite.
Vitamin A and vitamin C are antioxidants, and they slow down the aging.
At the same time slow-down loss of tissue elasticity and destroy free radicals.
Therefore, regular strawberries consumption will speed up circulation and help fight cellulite.
If you run a persistent battle with excess pounds, it will cheer you up with the news that strawberries accelerate metabolism and reduce appetite.
At the same time, it is good to know that this fruit has low-calorie value.
Of course, if you do not eat them with lots of sugar or poured with cream.
If you want to lose weight, sprinkle them with a bit of black pepper.
Try it, you’ll be surprised!