These Juices Will Speed Up Losing Weight! (RECIPES)

Losing Weight

In this article, you will learn to make tasty and also delicious juices that help in losing weight.

If you like to do something important in losing weight treatments you need to know some things.

It is important to know:

– How to balance nutrition

– Also, how to intake enough nutrients

– Know things about vitamins and also minerals

In addition, here you will find recipes of the juices that you can do by yourself and help you in losing weight.

Namely, these drinks “kill” the appetite, while at the same time provide nutrients that are necessary for our organism.

Juices for losing weight

Pineapple juice

Ingredients that you need for preparing this recipe:

– 1 teaspoon of natural sweetener – Stevia

– ½ cup of fresh pineapple

– 1 teaspoon of maple syrup

– A bit of Himalayan salt

– 1 glass of mineral water

Preparation of the recipe:

Mix natural sweetener – Stevia and water.

Add the pineapple juice and also pour it with mineral water.

Leave aside the mixture for the next 10 minutes.

Then you can drink this juice while it is fresh.

In addition, you can add ice cubes and a few leaves of mint.

Pineapple helps reduce fat deposits and also reduces inflammation in the body.

Strawberry and banana juice

Ingredients that you need for preparing this recipe:

– 8 strawberries

– 2 medium ripe bananas

– ½ cups of mineral water

Preparation of the recipe:

Clean strawberries and bananas and also cut them in pieces.

Put them in a blender and then add a mineral water.

If desired, you can also add ice cubes or almonds to enhance the taste.

These recipes are the basis for losing weight and you can freely modify them and also you can add your favorite fruit or vegetables.

Share them with your family members and also friends.

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