Home Drinks These Juices Will Speed Up Losing Weight! (RECIPES)
These Juices Will Speed Up Losing Weight! (RECIPES)

These Juices Will Speed Up Losing Weight! (RECIPES)

Whenever your goal is losing weight it is important to balance nutrition, intake enough nutrients, vitamins, and also minerals.

In this way, you will always have a healthy weight loss treatment.

Of course, just to remind you that if you want to lose weight, it is always recommended walking or have some exercise practice.

You can also have help in losing weight with the juices that you will do yourself.

Namely, these drinks “kill” the appetite.

At the same time, these healthy juices will provide your body with all nutrients that are necessary to maintain a healthy body.

Juices that will speed up losing weight

Pineapple juice

Ingredients that you need for the recipe:

– ½ cups of fresh pineapple

– 1 teaspoon of maple syrup

– A bit of sea salt

– 1 glass of mineral water

Preparation of the recipe:

The first thing that you need to do is to mix maple syrup and sea salt with a mineral water

Add the pineapple juice and pour it with water.

Leave the mixture to stay for about 10 minutes.

You can also add a few leaves of mint or other spices by your taste.

Pineapple helps reduce fat deposits and also reduces inflammation in the body.

Strawberry and banana juice

Ingredients that you need for the recipe:

– 8 strawberries

– 2 medium mature bananas

– ½ cups of mineral water

Preparation of the recipe:

The first thing that you need to do is to clean strawberries and bananas.

You need to cut them into small pieces.

Put them in a blender and also add mineral water.

If you like you can also add almonds or some other spices to enhance the taste.

These recipes are the basis that you can freely modify and add to your favorite fruit or vegetables.

Share these healthy recipes that speed up losing weight with your friends and also family members.

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