Potato salad, potato chips, baked potato, French fries are just a few of hundreds of ways to eat and cook this world spread vegetable.
But have you ever tried consuming potato in raw juice form?
Potato juice has remarkable health benefits
Potato juice is used for a long time as a remedy for numerous ailments from constipation to skin disorders to inflammation, and even dangerous cancer.
It is not surprising why.
Consuming potato juice in a raw form is more effective from any type of nowadays modern medicine.
Here below you can read about health benefits of potato juice.
Potato juice and benefits for skin
-1. Angular cheilitis
The first and important purpose of this juice is that you can treat angular cheilitis.
Potato juice is well-known for its anti-inflammatory properties.
When you apply this juice on the corners of the mouth it will tone down the lesions quickly.
Drinking this juice daily it will fight angular cheilitis because you will get enough of important vitamin B complex.
Experts are saying that the leading cause of the angular cheilitis is vitamin B deficiency.
For treating blemishes, you need to apply a generous quantity of cold potato juice on your affected skin daily.
You need to apply cold juice of potato on your sunburn skin.
You will get a cooling sensation and will alleviate pain and stinging.
By dabbing this juice gently on your face daily, you will keep wrinkles at bay.
-5. Dark circles under your eyes
Immerse cotton balls in fresh potato juice.
Apply under your eyes before bedtime.
After one week you will say goodbye to those unpleasant dark circles.
-6. Tired skin and puffy eyes
Immerse cotton balls in fresh juice and gently rub on your tired skin and eyes.
-7. Skin lightening
This juice is amazing natural skin lightening.
Mix the juice with lemon juice and gently apply on the dark parts of the skin.
Another way is to mix this juice with cucumber.
For this anti-aging method, you need to apply a face mask made with this juice and curd.
It is a great way to hydrate your skin and at the same time to reduce the signs of aging.
If you mix this juice with olive oil it will help you to get rid of dark circles under your eyes and crow`s feet.
-9. Dry skin
You can drink potato juice every day or apply on your dry skin.
In addition, it will protect your skin of toxins.
Drinking this juice will also treat and eczema.
Potato juice and benefits for hair
-11. Hair loss
This juice will help you with the hair growth.
Mix juice with honey and egg white.
Put on your hair and keep he mask for about 2 hours.
Rinse first with a mild shampoo and then with water.
-12. Dry hair
Mixing this juice with aloe vera will bring back the natural healthy shine of your frizzy and dry hair.
-13. Gray hair
From today, you can start to rinse off shampoo with potato juice because it will help your hair get a beautiful glow and will darken your gray hair.
Potato juice benefits for health
This juice helps to get rid of toxins from your body.
On that way is protecting you from a numerous diseases and health problems.
In addition, you can help strengthen the immune system to fight off your mouth corner cracks.
-15. Joint pains and arthritis
As we mentioned earlier, this juice is excellent with its anti-inflammatory properties.
Potato juice can be also used as a natural remedy for gout, back pain, joint pains and arthritis.
You get the best results if you take this juice before breakfast.
Although this is not scientifically proven until now, there are a lot of confirmations for treatment and efficiency of dangerous cancer.
Drinking this juice every day is said to inhibit cancer cells from damaging our healthy cells and can help and fight against cancer.
-17. Kidney disease
By drinking this juice, you will prevent the formation of calcium stones in your urinary tract.
If you drink this juice daily you will lower your cholesterol levels.
-19. Cardiovascular disease
It is very healthy for your heart and can prevent heart attack and artery blockage.
-20. Weight loss
This juice can also help in weight loss if you drink twice a day.
You need to drink on an empty stomach before breakfast and at night 2-3 hours before bedtime.
With regular consumption of this juice, you will improve the digestive function and obstruct ailments like indigestion, bloating, diarrhea and constipation.
It is said that if you consume this juice in the morning it has positive effects for people that suffer from GERD – gastroesophageal reflux disease.
-23. Stomach ulcer
The mix of carrot juice and potato juice is an excellent combination for stomach ulcer treatment.
-24. Food poisoning
This juice works as a wonder for food poisoning when you mixed it with carrot juice or raw honey.
-25. Other ailments
If you can drink 1-2 glasses of potato juice in raw form daily you will treat other medical problems like diabetes, liver disease, hypertension, gastric ulcer and pancreatitis.
NOTE: To make a good potato juice you need a good quality home juicer.
You can make the flavor of this juice more appetizing if you add carrot juice, honey or herbs like sage, spirulina or nettle.