Recipe for this special smoothie we adopt for the first meal.
In addition, we are presenting you with a special smoothie that is one of the best smoothies that you can have for breakfast!
Above all, it is not just a regular smoothie.
However, this is a recipe that is just adapted for the first meal in the day.
Also, it will keep you up until lunch, and by all means satisfy all taste receptors.
For example, it will satisfy even with the greatest gourmands!
In addition, the ingredients are very healthy, and their combination gives full fiber, antioxidants, and energy.
Therefore, people in the world have started massively to drink this special smoothie instead of breakfast.
Special smoothie recipe
Ingredients that you need for the recipe:
– 2 tablespoons of oat flakes
– 1 red apple (without bark and also cut on cubes
– Also, 1 banana
– 1/4 teaspoon of cinnamon
– Also, ¼ teaspoon of minced nutmeg
– 150 ml of milk
Preparation of the recipe:
Put the oat flakes and also fruit into the blender.
In addition, mix it until everything is turned into tiny pieces.
Then add spices and also milk.
After that, you need to mix it again until you get a smooth mixture.
In addition, if during the preparation in the blender the mixture becomes warm you need to cool it down for several minutes in the fridge before using it.
Drink this morning smoothie and enjoy the phenomenal taste instead of morning breakfast!
Health benefits of the special smoothie
– It boosts your immunity
– Also, it boosts your energy
– In addition, you will not feel hungry
– Also, it helps in weight loss
– It prevents many dangerous diseases
– Also, it will keep you fresh during the working morning at your job