Did you know that turmeric water can help solve numerous of health problems that you can have?
Even you add a little lemon and honey.
It will be a big hit for the prevention and treatment those health issues!
In fact, turmeric water has strong anti-inflammatory and anti-cancer activity.
Maybe it would even be fair to say that the warm turmeric water with lemon and honey is a remedy for all diseases!
Turmeric Water Health Benefits
-1. It keeps your diabetes under control
Turmeric significantly reduced insulin resistance and prevents diabetes type 2.
However, before using turmeric you should consult your doctor.
In addition, the use of some heavy drugs and antibiotics in combination with turmeric may lead to low blood sugar or hypoglycemia.
-2. Anti-inflammatory and antioxidant properties
Chronic inflammation seriously harms the body tissues.
Curcumin, the active component of turmeric, has a strong anti-inflammatory effect.
The anti-inflammatory effect of curcumin is sometimes stronger than the commercial drugs and antibiotics against inflammation.
-3. It relieves arthritis
Because of its strong antioxidant power, effectively removes harmful free radicals that damage cells in the human body.
Regular use of turmeric water in rheumatoid arthritis shows significant relief from unpleasant joint pain and soothes your sore joints.
-4. Prevents Heart Disease
Numerous studies have shown that curcumin prevents the buildup of plaque that clogs arteries and con that way, cause serious health problems.
Those serious health problems include stroke and heart attack.
-5. Prevents cancer
This amazing spice prevents the proliferation or survival of almost all types of cancer cells.
In addition, its use is very useful in the case of people suffering from cancer.
Recipe for water with turmeric
Ingredients you need for the recipe:
– Half a lemon
– Half tablespoons of turmeric
– 250 ml of warm water
– Little honey by your taste
Preparation of the recipe:
Squeeze half a lemon into one cup.
Add warm water and turmeric, and all ingredients mix well.
Sweeten with honey to your taste, but do not overdo it.
Drink turmeric water every day to achieve desired results.
Please, share this article with your family and friends.