Some people call Apple Cider Vinegar an elixir of life.
This natural ingredient is stimulating metabolism, prevents cardiovascular disease, lowers cholesterol, strengthens the immune system, and reduces the risk of cancer.
In addition, it improves the work of intestines, kidneys, bladders, skin, and the entire respiratory system.
Also, the acidic acid in this natural vinegar is keeping stomach acid in the stomach.
On that way, the food is easier digested without the occurrence of reflux, flatulence, and gasses.
At the same time, it can relieve heartburn symptoms.
The apple cider vinegar first acts on the acid-base balance of the organism.
It`s making the body alkaline and creating a weapon that does not support the development of the disease.
Its content is packed with vitamins, minerals, and dietary fiber.
In folk medicine, it is best known as anti-fat burning and eliminating harmful substances from the body (detoxification).
It also relieves blood-sugar oscillations and feel hunger, and has, therefore, become part of the popular weight loss treatments.
This natural vinegar helps people with skin diseases and eczema because it kills fungus and bacteria.
You can safely use it if you have the milder bacterial inflammations or fungal inflammations.
It has the natural acidity that returns a natural pH of 5.5 to your skin and the mucous membrane.
It is rich in vitamins B, vitamin C, and minerals.
If you want to nourish the skin, prepare a bath with apple cider vinegar.
Your skin will absorb essential nutrients from this natural vinegar that will make skin gentler.
Just I like to remind that you need to use only 100 percent natural, domestic apple cider vinegar because there is no alcohol in it.
Here you can read how to make homemade Apple Cider Vinegar.
Apple Cider Vinegar health benefits
– 1. Against viral warts
This natural vinegar removes viral warts.
Soak a cotton ball in the vinegar, squeeze it over warts and leave it overnight.
Repeat this treatment until the warts are lost.
You can also add garlic to the soaked bandage.
– 2. Renal Disease
Take 2 tablespoons three times of this natural vinegar in a glass of water if you have kidney problems.
– 3. Bath with apple cider vinegar
For all skin problems, take a bath twice a week for 30 minutes in warm water with 2 tablespoons of this natural vinegar.
– 4. Treating sore throat
In the case of a sore throat, pour 250 ml of lukewarm tea from salvia, one teaspoon of this natural vinegar and one teaspoon of honey.
Mix all together and gargle in your mouth several times a day.
– 5. Against Herpes
This homemade natural vinegar also has antiseptic properties.
If you have a herpes zoster (shingles) treat it four times a day and three times a night.
– 6. Recipe for a beautiful foot
One of the best natural ways to nourish your feet is to use this natural vinegar.
Fill the washbowl with two-thirds of warm water and add one cup of this natural vinegar to it.
Soak your legs in the washbowl for 10 minutes or longer.
The skin of the leg will be softer, gentler, and it will also help to resolve the unpleasant fungus on your feet.
Repeat the procedure once a week or as needed.
After that, wipe your feet with the towel so that the skin does not get wet because this creates a foundation for the fungi.
This is a great detoxification of the leg, but also of the whole body.
This treatment naturally solves accumulated toxins in the body.
– 7. For Weight Loss
Take two teaspoons in a glass of water three times a day for two months.
You can also mix and drink 1 tablespoon of apple cider vinegar, 1 teaspoon of honey and 1 glass of lukewarm water half an hour before lunch.
You can take it this mixture once a day for weight loss.
– 8. For headache
If you have a headache or a migraine you need to use this natural vinegar on a daily basis.
Consume 2 teaspoons of this vinegar into a glass of water three times per day.
Also, you can inhale a vapor from a solution of half an apple cider vinegar and half the water.
– 9. Diabetes
If you suffer from diabetes drink 1-2 teaspoons of this vinegar three times a day in a deciliter of water after the main meals.
– 10. Sweating
Rub the entire body overnight with this healthy ingredient.
– 11. Lotion against lice
Essential oil of rosemary and lavender will destroy lice eggs that are blanched on the hair.
In addition, with this natural vinegar, you will wash them off with hair.
Make a lot of 5 drops of rosemary essential oil, 6 drops of lavender essential oil, 5 dl of this natural vinegar, and 5 dl of hot water.
Use this mixture immediately after the shampoo.
Rinse your hair well with the mixture and then put your bathing cap on your head.
Keep it for 15 minutes, comb your hair well and then rinse your hair and skin with warm water.
– 12. Shiny hair
Put one-third of this natural vinegar in four cups of water and then rinse your hair after shampooing.
In addition, rinse your hair with cold water.
If you have a dandruff problem, wash twice a week hair with a mixture of equal amounts of vinegar and water.
Wrap your hair in the towel and leave it for an hour.
Wash your hair as usual.
– 13. Pain in the throat
Pain in the throat you can solve with a mixture of vinegar and water that we gargle twice every hour.
It’s enough to have a teaspoon of vinegar and water for gargling.
You can also drink the mixture after gargling.
– 14. Removes the bad breath
This vinegar is also great for mouth washing and tooth brushing.
Gargle a small amount of this natural vinegar in your mouth.
This will help and also eliminate an unpleasant smell because it will kill the bacteria that cause it.
In addition, the teeth will be slightly lighter than before.
– 15. Disputed food
After eating, drink two teaspoons of the natural vinegar dissolved in the glass of water.
– 16. Deodorant
There is probably no healthier deodorant than this natural vinegar.
Apply a little bit of this natural vinegar on a cotton ball.
Then rub under the armpits and wait for it to dry.
The smell of vinegar will disappear after some time.
– 17. Sitting bath against vaginal candidiasis
Mix 10 drops of myrtle essential oil with 1 tablespoon of this natural vinegar.
Add bathing water and sit in that bath for 15-20 minutes two or three times a week.
– 18. Toner for a clean, acne-free face
Due to its antibacterial properties, this natural vinegar is also an ideal ingredient for facial cleansing.
It can help in removing the pimple and restoring the skin pH balance.
Mix this natural vinegar and water, soak a cotton ball and clean your face.
Then nourish your face skin with your cream.
– 19. Treating fatigue
Mix well 1 dl of honey with 3 teaspoons of this natural vinegar and take two teaspoons before sleeping.
Also, you can do the whole body massage with dissolved natural vinegar.
It has a powerful and healthy effect.
In a deciliter of warm water, put 1 tablespoon in a bowl.
With this fluid massage the hands, shoulders, breasts, stomach, back, legs, feet, until the skin absorbs the liquid.
– 20. Varicose veins
If you have problems with the varicose veins, massage the veins with apple cider vinegar in the morning and evening.
For the treatment to be complete, you can also drink 2 teaspoons of this natural vinegar mixed in a glass of water.
– 21. Dizziness
Mix 1-2 teaspoons of this natural vinegar with 1 dl of water and drink it for 1 month.
Mix 1 teaspoon of this natural vinegar, 1 teaspoon of honey and half a glass of water.
People of an older age as a preventative need to consume as a morning drink every day this mixture.
– 22. Good for painful joints
Pour 1-2 tablespoons of this natural vinegar in the loam and put on the skin around your wrist.
Keep it until the loam is completely dry.
You can also wrap your wrist with this mixture and hold it all night.
– 23. Scratches and wounds
Painful spots of scratches and wounds or rub with this natural vinegar four times a day and once before going to bed.
This mixture will heal faster scratches and wounds.
Share all of these healthy treatments with your friends and family members.